Know what’s on your plate
Beef pie
Calories & nutrition facts
puff or shortcrust pastry, family size, retail
220
calorieskcal per 100 g
Protein8.9 g
Carbs18 g
Fat13 g
Nutrition facts
Per 100 g% DV- Calories 220 kcal —
- Protein 8.9 g 18%
- Carbohydrate 18 g 7%
- Fat 13 g 17%
- Saturated fat 5.5 g 28%
- Fibre 2 g 7%
- Sugars 1.2 g —
- Sodium 332 mg 14%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 7 µg 1%
- Vitamin E 0.77 mg 5%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 1.1 mg 7%
- Pantothenic acid (B5) 0.15 mg 3%
- Vitamin B6 0.04 mg 2%
- Biotin (B7) 1.4 µg 5%
- Folate (B9) 3 µg 1%
- Vitamin B12 0.4 µg 17%
Minerals
- Calcium 41 mg 3%
- Iron 1.1 mg 6%
- Magnesium 12 mg 3%
- Phosphorus 91 mg 7%
- Potassium 150 mg 3%
- Zinc 1.7 mg 15%
- Copper 0.07 mg 8%
- Manganese 0.18 mg 8%
- Selenium 3 µg 5%
- Iodine 3 µg 2%
Similar foods
- Mince pieprepared from recipe289 kcal / 100 g
- Steak piecommercial260 kcal / 100 g
- Beef pot pie271 kcal / 100 g
- Steak and kidney piedouble crust, homemade305 kcal / 100 g
- Meat puff pastryprepacked354 kcal / 100 g
- Cornish pastyretail278 kcal / 100 g
- Mince meat pieheated, frozen product344 kcal / 100 g
- Meat pot piehomemade, roasted414 kcal / 100 g
- Apple piepastry, double crust, deep filled, retail256 kcal / 100 g
- Flaky puff pastryretail, cooked486 kcal / 100 g
Questions about Beef pie
How many calories are in 100 g of Beef pie?
100 g of Beef pie has 220 kcal, with 8.9 g protein, 18 g carbohydrate and 13 g fat.
Source: CoFID (UK) 18-505 · per 100 g · carbohydrate per EU label, fibre excluded
