Bacalaitos fritos
Meals & dishes
FNDDS 58117410
281
kcal per 100 g
Protein14.4 g
Carbs34.9 g
Fat8.6 g
Fibre1.2 g
Sugars0.1 g
Nutrition facts
Per 100 g% DV- Calories 281 kcal —
- Protein 14.4 g 29%
- Carbohydrate 34.9 g 13%
- Fat 8.6 g 11%
- Saturated fat 1.2 g 6%
- Fibre 1.2 g 4%
- Sugars 0.1 g —
- Sodium 233 mg 10%
- Cholesterol 29 mg 10%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.3 µg 2%
- Vitamin E 1.8 mg 12%
- Vitamin K 7.9 µg 7%
- Thiamin (B1) 0.36 mg 30%
- Riboflavin (B2) 0.21 mg 16%
- Niacin (B3) 3.5 mg 22%
- Vitamin B6 0.09 mg 5%
- Folate (B9) 56 µg 14%
- Vitamin B12 1.1 µg 46%
- Choline 44.6 mg 8%
Minerals
- Calcium 105 mg 8%
- Iron 2.9 mg 16%
- Magnesium 26 mg 6%
- Phosphorus 256 mg 20%
- Potassium 208 mg 4%
- Zinc 0.53 mg 5%
- Copper 0.09 mg 10%
- Selenium 21.3 µg 39%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 281 | 14.4 g | 34.9 g | 8.6 g |
| 1 × 1 fritter | 35 g | 98 | 5.1 g | 12.2 g | 3 g |
| 2 × 1 fritter | 70 g | 197 | 10.1 g | 24.4 g | 6 g |
| ½ × 1 fritter | 17.5 g | 49 | 2.5 g | 6.1 g | 1.5 g |
| 3 × 1 fritter | 105 g | 295 | 15.2 g | 36.6 g | 9.1 g |
| 4 × 1 fritter | 140 g | 393 | 20.2 g | 48.9 g | 12.1 g |
Questions about Bacalaitos fritos
How many calories are in 100 g of Bacalaitos fritos?
100 g of Bacalaitos fritos has 281 kcal, with 14.4 g protein, 34.9 g carbohydrate and 8.6 g fat.
How many calories are in 1 × 1 fritter (35 g) of Bacalaitos fritos?
1 × 1 fritter (35 g) of Bacalaitos fritos has 98 kcal, with 5.1 g protein, 12.2 g carbohydrate and 3 g fat.
How many calories are in 2 × 1 fritter (70 g) of Bacalaitos fritos?
2 × 1 fritter (70 g) of Bacalaitos fritos has 197 kcal, with 10.1 g protein, 24.4 g carbohydrate and 6 g fat.
How many calories are in ½ × 1 fritter (17.5 g) of Bacalaitos fritos?
½ × 1 fritter (17.5 g) of Bacalaitos fritos has 49 kcal, with 2.5 g protein, 6.1 g carbohydrate and 1.5 g fat.
How many calories are in 3 × 1 fritter (105 g) of Bacalaitos fritos?
3 × 1 fritter (105 g) of Bacalaitos fritos has 295 kcal, with 15.2 g protein, 36.6 g carbohydrate and 9.1 g fat.
How many calories are in 4 × 1 fritter (140 g) of Bacalaitos fritos?
4 × 1 fritter (140 g) of Bacalaitos fritos has 393 kcal, with 20.2 g protein, 48.9 g carbohydrate and 12.1 g fat.
Source: FNDDS (USDA) 58117410 · per 100 g · carbohydrate per EU label, fibre excluded
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