Know what’s on your plate
Asparagus
Calories & nutrition facts
stewed
33
calorieskcal per 100 g
Protein2.3 g
Carbs4.6 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 33 kcal —
- Protein 2.3 g 5%
- Carbohydrate 4.6 g 2%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 1.7 g 6%
- Sugars 4.4 g —
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Questions about Asparagus
How many calories are in 100 g of Asparagus?
100 g of Asparagus has 33 kcal, with 2.3 g protein, 4.6 g carbohydrate and 0.2 g fat.
Source: BLS (Germany) G450152 · per 100 g · carbohydrate per EU label, fibre excluded
