Know what’s on your plate
Arroz con habichuelas colorados
Calories & nutrition facts
restaurant, latino, rice and red beans
Nutrition facts
Per 100 g% DV- Calories 142 kcal —
- Protein 4 g 8%
- Carbohydrate 21 g 8%
- Fat 3.5 g 4%
- Saturated fat 0.5 g 3%
- Fibre 2.6 g 9%
- Sugars 0.2 g —
- Sodium 370 mg 16%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin E 0.23 mg 2%
- Vitamin K 7.8 µg 7%
- Thiamin (B1) 0.04 mg 4%
- Riboflavin (B2) 0.02 mg 1%
- Niacin (B3) 0.81 mg 5%
- Pantothenic acid (B5) 0.22 mg 4%
- Vitamin B6 0.05 mg 3%
Minerals
- Calcium 15 mg 1%
- Iron 1.2 mg 7%
- Magnesium 21 mg 5%
- Phosphorus 75 mg 6%
- Potassium 194 mg 4%
- Zinc 0.71 mg 6%
- Copper 0.14 mg 15%
- Manganese 0.42 mg 18%
- Selenium 5.6 µg 10%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 142 | 4 g | 21 g | 3.5 g |
| 1 × serving | 590 g | 838 | 23 g | 125 g | 20 g |
| 1 × cup | 157 g | 223 | 6.2 g | 33 g | 5.4 g |
| 2 × serving | 1180 g | 1676 | 47 g | 250 g | 41 g |
| ½ × serving | 295 g | 419 | 12 g | 62 g | 10 g |
| 3 × serving | 1770 g | 2513 | 70 g | 374 g | 61 g |
| 4 × serving | 2360 g | 3351 | 94 g | 499 g | 82 g |
Similar foods
- Arroz con frijoles negrosrestaurant, latino, rice and black beans151 kcal / 100 g
- Arroz con grandulesrestaurant, latino, rice and pigeonpeas182 kcal / 100 g
- Rice and red kidney beans158 kcal / 100 g
- Spanish ricerestaurant, mexican185 kcal / 100 g
- Chicken and rice entreerestaurant, latino, prepared174 kcal / 100 g
Questions about Arroz con habichuelas colorados
How many calories are in 100 g of Arroz con habichuelas colorados?
100 g of Arroz con habichuelas colorados has 142 kcal, with 4 g protein, 21 g carbohydrate and 3.5 g fat.
How many calories are in 1 × serving (590 g) of Arroz con habichuelas colorados?
1 × serving (590 g) of Arroz con habichuelas colorados has 838 kcal, with 23 g protein, 125 g carbohydrate and 20 g fat.
How many calories are in 1 × cup (157 g) of Arroz con habichuelas colorados?
1 × cup (157 g) of Arroz con habichuelas colorados has 223 kcal, with 6.2 g protein, 33 g carbohydrate and 5.4 g fat.
How many calories are in 2 × serving (1180 g) of Arroz con habichuelas colorados?
2 × serving (1180 g) of Arroz con habichuelas colorados has 1676 kcal, with 47 g protein, 250 g carbohydrate and 41 g fat.
How many calories are in ½ × serving (295 g) of Arroz con habichuelas colorados?
½ × serving (295 g) of Arroz con habichuelas colorados has 419 kcal, with 12 g protein, 62 g carbohydrate and 10 g fat.
How many calories are in 3 × serving (1770 g) of Arroz con habichuelas colorados?
3 × serving (1770 g) of Arroz con habichuelas colorados has 2513 kcal, with 70 g protein, 374 g carbohydrate and 61 g fat.
How many calories are in 4 × serving (2360 g) of Arroz con habichuelas colorados?
4 × serving (2360 g) of Arroz con habichuelas colorados has 3351 kcal, with 94 g protein, 499 g carbohydrate and 82 g fat.
Source: USDA FoodData Central 168065 · per 100 g · carbohydrate per EU label, fibre excluded
