Know what’s on your plate
Adobo noodles
Calories & nutrition facts
with
172
calorieskcal per 100 g
Protein17 g
Carbs7.7 g
Fat7.7 g
Nutrition facts
Per 100 g% DV- Calories 172 kcal —
- Protein 17 g 34%
- Carbohydrate 7.7 g 3%
- Fat 7.7 g 10%
- Saturated fat 2.5 g 12%
- Fibre 0.4 g 1%
- Sugars 0 g —
- Sodium 510 mg 22%
- Cholesterol 72 mg 24%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 4 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.3 µg 2%
- Vitamin E 0.2 mg 1%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.19 mg 16%
- Riboflavin (B2) 0.2 mg 16%
- Niacin (B3) 3.1 mg 19%
- Vitamin B6 0.22 mg 13%
- Folate (B9) 3 µg 1%
- Vitamin B12 0.43 µg 18%
- Choline 57.1 mg 10%
Minerals
- Calcium 15 mg 1%
- Iron 0.99 mg 6%
- Magnesium 18 mg 4%
- Phosphorus 149 mg 12%
- Potassium 200 mg 4%
- Zinc 2.4 mg 22%
- Copper 0.09 mg 9%
- Selenium 23.1 µg 42%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 172 | 17 g | 7.7 g | 7.7 g |
| 1 × 1 cup | 224 g | 385 | 38 g | 17 g | 17 g |
| 2 × 1 cup | 448 g | 771 | 76 g | 35 g | 34 g |
| ½ × 1 cup | 112 g | 193 | 19 g | 8.7 g | 8.6 g |
| 3 × 1 cup | 672 g | 1156 | 114 g | 52 g | 52 g |
| 4 × 1 cup | 896 g | 1541 | 151 g | 69 g | 69 g |
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Questions about Adobo noodles
How many calories are in 100 g of Adobo noodles?
100 g of Adobo noodles has 172 kcal, with 17 g protein, 7.7 g carbohydrate and 7.7 g fat.
How many calories are in 1 × 1 cup (224 g) of Adobo noodles?
1 × 1 cup (224 g) of Adobo noodles has 385 kcal, with 38 g protein, 17 g carbohydrate and 17 g fat.
How many calories are in 2 × 1 cup (448 g) of Adobo noodles?
2 × 1 cup (448 g) of Adobo noodles has 771 kcal, with 76 g protein, 35 g carbohydrate and 34 g fat.
How many calories are in ½ × 1 cup (112 g) of Adobo noodles?
½ × 1 cup (112 g) of Adobo noodles has 193 kcal, with 19 g protein, 8.7 g carbohydrate and 8.6 g fat.
How many calories are in 3 × 1 cup (672 g) of Adobo noodles?
3 × 1 cup (672 g) of Adobo noodles has 1156 kcal, with 114 g protein, 52 g carbohydrate and 52 g fat.
How many calories are in 4 × 1 cup (896 g) of Adobo noodles?
4 × 1 cup (896 g) of Adobo noodles has 1541 kcal, with 151 g protein, 69 g carbohydrate and 69 g fat.
Source: FNDDS (USDA) 58137300 · per 100 g · carbohydrate per EU label, fibre excluded
