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Chicken fillet sandwich, grilled, on wheat bun, with cheese
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 230 kcal —
- Protein 22 g 44%
- Kulhydrat 14 g 5%
- Fedt 7,9 g 10%
- Mættet fedt 2,9 g 15%
- Kostfibre 1,8 g 6%
- Sukkerarter 2,1 g —
- Natrium 468 mg 20%
- Kolesterol 62 mg 21%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 40 µg 4%
- C-vitamin 0 mg 0%
- D-vitamin 0,5 µg 3%
- E-vitamin 0,8 mg 5%
- K-vitamin 3,3 µg 3%
- Thiamin (B1) 0,19 mg 15%
- Riboflavin (B2) 0,23 mg 18%
- Niacin (B3) 7 mg 44%
- B6-vitamin 0,52 mg 30%
- Folat (B9) 30 µg 8%
- B12-vitamin 0,29 µg 12%
- Kolin 50,1 mg 9%
Mineraler
- Calcium 176 mg 14%
- Jern 1,4 mg 8%
- Magnesium 38 mg 9%
- Fosfor 251 mg 20%
- Kalium 270 mg 6%
- Zink 1,3 mg 12%
- Kobber 0,09 mg 10%
- Selen 28,2 µg 51%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 230 | 22 g | 14 g | 7,9 g |
| 1 portion | 322 g | 741 | 72 g | 46 g | 26 g |
| 2 portioner | 644 g | 1481 | 143 g | 93 g | 51 g |
| ½ portion | 161 g | 370 | 36 g | 23 g | 13 g |
| 3 portioner | 966 g | 2222 | 214 g | 139 g | 77 g |
| 4 portioner | 1288 g | 2962 | 286 g | 185 g | 102 g |
| 50 g | 50 g | 115 | 11 g | 7,2 g | 4 g |
| 150 g | 150 g | 345 | 33 g | 22 g | 12 g |
| 200 g | 200 g | 460 | 44 g | 29 g | 16 g |
| 250 g | 250 g | 575 | 56 g | 36 g | 20 g |
Lignende madvarer
- Chicken fillet sandwich on wheat bun210 kcal / 100 g
- Chicken fillet sandwich on white bun with cheese235 kcal / 100 g
- Barbecue chicken sandwich on wheat bun199 kcal / 100 g
- Fish sandwich on wheat bun with cheese247 kcal / 100 g
- Fish sandwich on wheat bun229 kcal / 100 g
- Grilled cheese sandwich reduced fat cheese on wheat bread305 kcal / 100 g
- Grilled cheese sandwich american cheese on wheat bread341 kcal / 100 g
- Vegetable sandwich on wheat with cheese146 kcal / 100 g
- Turkey or chicken burger on wheat bun227 kcal / 100 g
- Barbecue pork sandwich on wheat bun238 kcal / 100 g
Spørgsmål om Chicken fillet sandwich, grilled, on wheat bun, with cheese
Hvor mange kalorier er der i 100 g Chicken fillet sandwich, grilled, on wheat bun, with cheese?
100 g Chicken fillet sandwich, grilled, on wheat bun, with cheese indeholder 230 kcal, 22 g protein, 14 g kulhydrat og 7,9 g fedt.
Hvor mange kalorier er der i 1 portion (322 g) Chicken fillet sandwich, grilled, on wheat bun, with cheese?
1 portion (322 g) Chicken fillet sandwich, grilled, on wheat bun, with cheese indeholder 741 kcal, 72 g protein, 46 g kulhydrat og 26 g fedt.
Hvor mange kalorier er der i 2 portioner (644 g) Chicken fillet sandwich, grilled, on wheat bun, with cheese?
2 portioner (644 g) Chicken fillet sandwich, grilled, on wheat bun, with cheese indeholder 1481 kcal, 143 g protein, 93 g kulhydrat og 51 g fedt.
Hvor mange kalorier er der i ½ portion (161 g) Chicken fillet sandwich, grilled, on wheat bun, with cheese?
½ portion (161 g) Chicken fillet sandwich, grilled, on wheat bun, with cheese indeholder 370 kcal, 36 g protein, 23 g kulhydrat og 13 g fedt.
Hvor mange kalorier er der i 3 portioner (966 g) Chicken fillet sandwich, grilled, on wheat bun, with cheese?
3 portioner (966 g) Chicken fillet sandwich, grilled, on wheat bun, with cheese indeholder 2222 kcal, 214 g protein, 139 g kulhydrat og 77 g fedt.
Hvor mange kalorier er der i 4 portioner (1288 g) Chicken fillet sandwich, grilled, on wheat bun, with cheese?
4 portioner (1288 g) Chicken fillet sandwich, grilled, on wheat bun, with cheese indeholder 2962 kcal, 286 g protein, 185 g kulhydrat og 102 g fedt.
Hvor mange kalorier er der i 50 g Chicken fillet sandwich, grilled, on wheat bun, with cheese?
50 g Chicken fillet sandwich, grilled, on wheat bun, with cheese indeholder 115 kcal, 11 g protein, 7,2 g kulhydrat og 4 g fedt.
Hvor mange kalorier er der i 150 g Chicken fillet sandwich, grilled, on wheat bun, with cheese?
150 g Chicken fillet sandwich, grilled, on wheat bun, with cheese indeholder 345 kcal, 33 g protein, 22 g kulhydrat og 12 g fedt.
Kilde: FNDDS (USDA) 27540206 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
