Dishes / Spanakopita
Spanakopita
A Greek pastry filled with spinach and feta cheese, commonly found in Canadian bakeries.
Nutrition
Per 100 g of the as-eaten dish, from FNDDS 58124250. Not an invented figure.
212
kcal
8g
Protein
9g
Carbs
15g
Fat
Typical serving 30 g · 1 small/individual.
Full Spanakopita food page · Source: FNDDS 58124250
Recipes for Spanakopita
Calories per serving worked out by Calori. The card opens the cook’s page — ingredients and steps stay there.
1 h 15 min
Spanakopita
2 h
Spanakopita
1 h 40 min
Classic Greek Spanakopita
3 h 10 min
Spanakopita With Homemade Phyllo
1 h
Spanakopita Triangles
1 h 30 min
Spanakopita triangles with store bought phyllo or spanakopitakia
50 min
Spinach, Feta and Ricotta in Phyllo
1 h 5 min
Spinach, Feta, Olive & Pine Nut Spanakopitas
Gluten-free Spanakopita
1 h
Spinach Filled Filo Triangles
50 min
Gluten-Free Spanakopita
40 min
Mini Spanakopita Triangles Recipe (Spanakopitakia / Greek spinach triangles)
45 min
Spinach Borek (Using Frozen Spinach and Phyllo)
2 h 40 min
Authentic Hortopita
50 min
Spinach & Feta Börek
25 min
Spinach and Feta Triangles
1 h 15 min
Spinach And Feta Triangles
1 h 30 min
Spanakopita Spirals with Flaky Phyllo Dough
40 min
Spanakopita Soufflé
Spinach & Salmon Phyllo Parcels: Greek-Spanakopita Salmon
40 min
Spinach Puffs (Cheesy Feta and Ricotta)
55 min
Skillet spanakopita
Spanakopita Phyllo Braid (Makes 2) | Greek Spinach and Feta Braid
Spanakopita Kourou: 2 Ways!
45 min
Spanakopita cheese twists
35 min
Greek Feta Cheese Triangles Recipe (Tiropitakia)
50 min
Spinach and feta parcels
Spanakopita Twists (Crispy Spinach & Feta Phyllo Spirals)
Kotopita Parcels: Greek Chicken & Phyllo Pockets
Feta & Olive Phyllo Triangles
