How many calories are in Saltfish and Ackee?

Recipes Calori has worked out land between 276 and 550 kcal per serving (7 recipes). Not a single figure — dishes vary.

Dishes / Saltfish and Ackee

Saltfish and Ackee

A savory dish made with salted cod and ackee fruit, often served with fried dumplings.

Nutrition

Saltfish and Ackee has no single agency row. Across 7 recipes Calori has worked out, a serving lands between 276 and 550 kcal. That is a range, not one number.

Recipes for Saltfish and Ackee

Calories per serving worked out by Calori. The card opens the cook’s page — ingredients and steps stay there.

Ackee and Saltfish - Jamaican

flawlessfood.co.uk

20 min · 417 kcal per serving

Saltfish Buljol

thisbagogirl.com

1 h 40 min · 398 kcal per serving

Saltfish Run Down

thisbagogirl.com

1 h 15 min · 276 kcal per serving

🍽️

Sautéed cabbage with saltfish

alicaspepperpot.com

Saltfish and rice cookup

thisbagogirl.com

50 min · 419 kcal per serving

Bake and Saltfish: A classic Caribbean breakfast

alicaspepperpot.com

🍽️

Ackee and Saltfish : La Recette du Plat National de la Jamaïque

cuisine-caribeenne-atlas.fr

40 min · 380 kcal per serving

🍽️

Holiday Appetizer: Fried Plantain Cups + Saltfish Filling

1 h · 550 kcal per serving

🍽️

Jamaican Breakfast

caroltasty.com

1 h · 500 kcal per serving

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