Nutrition facts
Per 100 g% DV- Calories 125 kcal —
- Protein 18.4 g 37%
- Carbohydrate 1.3 g 0%
- Fat 5.1 g 7%
- Saturated fat 1.9 g 10%
- Fibre 0 g 0%
Questions about Ham
How many calories are in 100 g of Ham?
100 g of Ham has 125 kcal, with 18.4 g protein, 1.3 g carbohydrate and 5.1 g fat.
Source: BEDCA (Spain) 2272 · per 100 g · carbohydrate per EU label, fibre excluded
