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Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted
Calories et valeurs nutritionnelles
Valeurs nutritionnelles
Pour 100 g% VQ- Calories 153 kcal —
- Protéines 19 g 39%
- Glucides 0,6 g 0%
- Lipides 8,1 g 10%
- Fibres 0,5 g 2%
Calories par portion
| Portion | Poids | Calories | Protéines | Glucides | Lipides |
|---|---|---|---|---|---|
| 100 g | 100 g | 153 | 19 g | 0,6 g | 8,1 g |
| 50 g | 50 g | 77 | 9,7 g | 0,3 g | 4 g |
| 150 g | 150 g | 230 | 29 g | 0,9 g | 12 g |
| 200 g | 200 g | 306 | 39 g | 1,2 g | 16 g |
| 250 g | 250 g | 383 | 49 g | 1,5 g | 20 g |
Questions sur : Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted
Combien de calories dans 100 g de fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted ?
100 g de fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted : 153 kcal, 19 g de protéines, 0,6 g de glucides et 8,1 g de lipides.
Combien de calories dans 50 g de fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted ?
50 g de fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted : 77 kcal, 9,7 g de protéines, 0,3 g de glucides et 4 g de lipides.
Combien de calories dans 150 g de fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted ?
150 g de fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted : 230 kcal, 29 g de protéines, 0,9 g de glucides et 12 g de lipides.
Combien de calories dans 200 g de fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted ?
200 g de fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted : 306 kcal, 39 g de protéines, 1,2 g de glucides et 16 g de lipides.
Combien de calories dans 250 g de fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted ?
250 g de fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted : 383 kcal, 49 g de protéines, 1,5 g de glucides et 20 g de lipides.
Source : tbca BRC0405E · pour 100 g · glucides selon l’étiquetage UE, fibres exclues