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Rice, brown, with carrots and dark green vegetables, NS as to fat
Calories et valeurs nutritionnelles
Valeurs nutritionnelles
Pour 100 g% VQ- Calories 120 kcal —
- Protéines 2.5 g 5%
- Glucides 19.5 g 7%
- Lipides 2.7 g 3%
- Acides gras saturés 0.5 g 2%
- Fibres 1.8 g 6%
- Sucres 0.7 g —
- Sodium 167 mg 7%
- Cholestérol 0 mg 0%
Vitamines et minéraux
Pour 100 g% VQVitamines
- Vitamine A 89 µg 10%
- Vitamine C 8.4 mg 9%
- Vitamine D 0 µg 0%
- Vitamine E 0.61 mg 4%
- Vitamine K 14 µg 12%
- Thiamine (B1) 0.15 mg 13%
- Riboflavine (B2) 0.07 mg 5%
- Niacine (B3) 2.1 mg 13%
- Vitamine B6 0.13 mg 8%
- Folates (B9) 14 µg 4%
- Vitamine B12 0 µg 0%
- Choline 10 mg 2%
Minéraux
- Calcium 10 mg 1%
- Fer 0.54 mg 3%
- Magnésium 33 mg 8%
- Phosphore 90 mg 7%
- Potassium 122 mg 3%
- Zinc 0.61 mg 6%
- Cuivre 0.09 mg 10%
- Sélénium 4.7 µg 9%
Calories par portion
| Portion | Poids | Calories | Protéines | Glucides | Lipides |
|---|---|---|---|---|---|
| 100 g | 100 g | 120 | 2.5 g | 19.5 g | 2.7 g |
| 1 portion | 189 g | 227 | 4.7 g | 36.9 g | 5 g |
| 2 portions | 378 g | 454 | 9.3 g | 73.8 g | 10.1 g |
| ½ portion | 94.5 g | 113 | 2.3 g | 18.4 g | 2.5 g |
| 3 portions | 567 g | 680 | 14 g | 110.7 g | 15.1 g |
| 4 portions | 756 g | 907 | 18.7 g | 147.6 g | 20.1 g |
| 50 g | 50 g | 60 | 1.2 g | 9.8 g | 1.3 g |
| 150 g | 150 g | 180 | 3.7 g | 29.3 g | 4 g |
| 200 g | 200 g | 240 | 4.9 g | 39 g | 5.3 g |
| 250 g | 250 g | 300 | 6.2 g | 48.8 g | 6.7 g |
Questions sur : Rice, brown, with carrots and dark green vegetables, NS as to fat
Combien de calories dans 100 g de rice, brown, with carrots and dark green vegetables, NS as to fat ?
100 g de rice, brown, with carrots and dark green vegetables, NS as to fat : 120 kcal, 2.5 g de protéines, 19.5 g de glucides et 2.7 g de lipides.
Combien de calories dans 1 portion (189 g) de rice, brown, with carrots and dark green vegetables, NS as to fat ?
1 portion (189 g) de rice, brown, with carrots and dark green vegetables, NS as to fat : 227 kcal, 4.7 g de protéines, 36.9 g de glucides et 5 g de lipides.
Combien de calories dans 2 portions (378 g) de rice, brown, with carrots and dark green vegetables, NS as to fat ?
2 portions (378 g) de rice, brown, with carrots and dark green vegetables, NS as to fat : 454 kcal, 9.3 g de protéines, 73.8 g de glucides et 10.1 g de lipides.
Combien de calories dans ½ portion (94.5 g) de rice, brown, with carrots and dark green vegetables, NS as to fat ?
½ portion (94.5 g) de rice, brown, with carrots and dark green vegetables, NS as to fat : 113 kcal, 2.3 g de protéines, 18.4 g de glucides et 2.5 g de lipides.
Combien de calories dans 3 portions (567 g) de rice, brown, with carrots and dark green vegetables, NS as to fat ?
3 portions (567 g) de rice, brown, with carrots and dark green vegetables, NS as to fat : 680 kcal, 14 g de protéines, 110.7 g de glucides et 15.1 g de lipides.
Combien de calories dans 4 portions (756 g) de rice, brown, with carrots and dark green vegetables, NS as to fat ?
4 portions (756 g) de rice, brown, with carrots and dark green vegetables, NS as to fat : 907 kcal, 18.7 g de protéines, 147.6 g de glucides et 20.1 g de lipides.
Combien de calories dans 50 g de rice, brown, with carrots and dark green vegetables, NS as to fat ?
50 g de rice, brown, with carrots and dark green vegetables, NS as to fat : 60 kcal, 1.2 g de protéines, 9.8 g de glucides et 1.3 g de lipides.
Combien de calories dans 150 g de rice, brown, with carrots and dark green vegetables, NS as to fat ?
150 g de rice, brown, with carrots and dark green vegetables, NS as to fat : 180 kcal, 3.7 g de protéines, 29.3 g de glucides et 4 g de lipides.
Source : FNDDS (USDA) 58161500 · pour 100 g · glucides selon l’étiquetage UE, fibres exclues