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Porridge, oats, quick sachets, assorted fruits flavoured, sugar-sweetened, prepared with standard milk
Calories et valeurs nutritionnelles
Valeurs nutritionnelles
Pour 100 g% VQ- Calories 150 kcal —
- Protéines 5.6 g 11%
- Glucides 21 g 8%
- Lipides 4.3 g 6%
- Acides gras saturés 1.9 g 9%
- Fibres 2.1 g 8%
- Sucres 9.4 g —
- Sodium 34 mg 1%
Vitamines et minéraux
Pour 100 g% VQVitamines
- Vitamine A 33 µg 4%
- Vitamine C 0 mg 0%
- Vitamine D 0 µg 0%
- Vitamine E 0.08 mg 1%
- Thiamine (B1) 0.11 mg 9%
- Riboflavine (B2) 0.24 mg 18%
- Niacine (B3) 1.5 mg 9%
- Vitamine B6 0.1 mg 6%
- Folates (B9) 16 µg 4%
- Vitamine B12 0.19 µg 8%
Minéraux
- Calcium 113 mg 9%
- Fer 0.78 mg 4%
- Phosphore 158 mg 13%
- Potassium 221 mg 5%
- Zinc 0.68 mg 6%
- Sélénium 2.9 µg 5%
- Iode 7.1 µg 5%
Calories par portion
| Portion | Poids | Calories | Protéines | Glucides | Lipides |
|---|---|---|---|---|---|
| 100 g | 100 g | 150 | 5.6 g | 21 g | 4.3 g |
| 50 g | 50 g | 75 | 2.8 g | 10.5 g | 2.2 g |
| 150 g | 150 g | 225 | 8.4 g | 31.5 g | 6.5 g |
| 200 g | 200 g | 300 | 11.2 g | 42 g | 8.6 g |
| 250 g | 250 g | 375 | 14 g | 52.5 g | 10.8 g |
Questions sur : Porridge, oats, quick sachets, assorted fruits flavoured, sugar-sweetened, prepared with standard milk
Combien de calories dans 100 g de porridge, oats, quick sachets, assorted fruits flavoured, sugar-sweetened, prepared with standard milk ?
100 g de porridge, oats, quick sachets, assorted fruits flavoured, sugar-sweetened, prepared with standard milk : 150 kcal, 5.6 g de protéines, 21 g de glucides et 4.3 g de lipides.
Combien de calories dans 50 g de porridge, oats, quick sachets, assorted fruits flavoured, sugar-sweetened, prepared with standard milk ?
50 g de porridge, oats, quick sachets, assorted fruits flavoured, sugar-sweetened, prepared with standard milk : 75 kcal, 2.8 g de protéines, 10.5 g de glucides et 2.2 g de lipides.
Combien de calories dans 150 g de porridge, oats, quick sachets, assorted fruits flavoured, sugar-sweetened, prepared with standard milk ?
150 g de porridge, oats, quick sachets, assorted fruits flavoured, sugar-sweetened, prepared with standard milk : 225 kcal, 8.4 g de protéines, 31.5 g de glucides et 6.5 g de lipides.
Combien de calories dans 200 g de porridge, oats, quick sachets, assorted fruits flavoured, sugar-sweetened, prepared with standard milk ?
200 g de porridge, oats, quick sachets, assorted fruits flavoured, sugar-sweetened, prepared with standard milk : 300 kcal, 11.2 g de protéines, 42 g de glucides et 8.6 g de lipides.
Combien de calories dans 250 g de porridge, oats, quick sachets, assorted fruits flavoured, sugar-sweetened, prepared with standard milk ?
250 g de porridge, oats, quick sachets, assorted fruits flavoured, sugar-sweetened, prepared with standard milk : 375 kcal, 14 g de protéines, 52.5 g de glucides et 10.8 g de lipides.
Source : FOODfiles (New Zealand) D10005 · pour 100 g · glucides selon l’étiquetage UE, fibres exclues