Lo que hay en tu plato
Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing
Calorías e información nutricional
Información nutricional
Por 100 g% VD- Calorías 122 kcal —
- Proteínas 6,8 g 14%
- Hidratos de carbono 5,2 g 2%
- Grasas 7,7 g 10%
- Grasas saturadas 2,3 g 12%
- Fibra 1,2 g 4%
- Azúcares 1,2 g —
- Sodio 256 mg 11%
- Colesterol 21 mg 7%
Vitaminas y minerales
Por 100 g% VDVitaminas
- Vitamina A 192 µg 21%
- Vitamina C 7,1 mg 8%
- Vitamina D 0,1 µg 1%
- Vitamina E 0,62 mg 4%
- Vitamina K 72,8 µg 61%
- Tiamina (B1) 0,08 mg 7%
- Riboflavina (B2) 0,13 mg 10%
- Niacina (B3) 2 mg 12%
- Vitamina B6 0,12 mg 7%
- Folato (B9) 33 µg 8%
- Vitamina B12 0,17 µg 7%
- Colina 20,1 mg 4%
Minerales
- Calcio 65 mg 5%
- Hierro 0,46 mg 3%
- Magnesio 22 mg 5%
- Fósforo 117 mg 9%
- Potasio 271 mg 6%
- Zinc 0,62 mg 6%
- Cobre 0,05 mg 5%
- Selenio 7,5 µg 14%
Calorías por ración
| Ración | Peso | Calorías | Proteína | Carbos | Grasa |
|---|---|---|---|---|---|
| 100 g | 100 g | 122 | 6,8 g | 5,2 g | 7,7 g |
| 1 ración | 90 g | 110 | 6,1 g | 4,6 g | 6,9 g |
| 2 raciones | 180 g | 220 | 12 g | 9,3 g | 14 g |
| ½ ración | 45 g | 55 | 3,1 g | 2,3 g | 3,5 g |
| 3 raciones | 270 g | 329 | 18 g | 14 g | 21 g |
| 4 raciones | 360 g | 439 | 24 g | 19 g | 28 g |
| 50 g | 50 g | 61 | 3,4 g | 2,6 g | 3,9 g |
| 150 g | 150 g | 183 | 10 g | 7,7 g | 12 g |
| 200 g | 200 g | 244 | 14 g | 10 g | 15 g |
| 250 g | 250 g | 305 | 17 g | 13 g | 19 g |
Preguntas sobre chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing
¿Cuántas calorías hay en 100 g de chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing?
100 g de chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing: 122 kcal, 6,8 g de proteínas, 5,2 g de hidratos de carbono y 7,7 g de grasas.
¿Cuántas calorías hay en 1 ración (90 g) de chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing?
1 ración (90 g) de chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing: 110 kcal, 6,1 g de proteínas, 4,6 g de hidratos de carbono y 6,9 g de grasas.
¿Cuántas calorías hay en 2 raciones (180 g) de chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing?
2 raciones (180 g) de chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing: 220 kcal, 12 g de proteínas, 9,3 g de hidratos de carbono y 14 g de grasas.
¿Cuántas calorías hay en ½ ración (45 g) de chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing?
½ ración (45 g) de chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing: 55 kcal, 3,1 g de proteínas, 2,3 g de hidratos de carbono y 3,5 g de grasas.
¿Cuántas calorías hay en 3 raciones (270 g) de chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing?
3 raciones (270 g) de chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing: 329 kcal, 18 g de proteínas, 14 g de hidratos de carbono y 21 g de grasas.
¿Cuántas calorías hay en 4 raciones (360 g) de chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing?
4 raciones (360 g) de chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing: 439 kcal, 24 g de proteínas, 19 g de hidratos de carbono y 28 g de grasas.
¿Cuántas calorías hay en 50 g de chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing?
50 g de chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing: 61 kcal, 3,4 g de proteínas, 2,6 g de hidratos de carbono y 3,9 g de grasas.
¿Cuántas calorías hay en 150 g de chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing?
150 g de chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing: 183 kcal, 10 g de proteínas, 7,7 g de hidratos de carbono y 12 g de grasas.
Fuente: FNDDS (USDA) 27446320 · por 100 g · hidratos de carbono según el etiquetado de la UE, sin fibra