Sapere cosa c’è nel piatto
Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, with salt
Calorie e valori nutrizionali
Valori nutrizionali
Per 100 g% VG- Calorie 147 kcal —
- Proteine 10.1 g 20%
- Carboidrati 2.3 g 1%
- Grassi 10.7 g 14%
- Fibre 0.6 g 2%
Calorie per porzione
| Porzione | Peso | Calorie | Proteine | Carb. | Grassi |
|---|---|---|---|---|---|
| 100 g | 100 g | 147 | 10.1 g | 2.3 g | 10.7 g |
| 50 g | 50 g | 74 | 5.1 g | 1.2 g | 5.4 g |
| 150 g | 150 g | 221 | 15.2 g | 3.5 g | 16.1 g |
| 200 g | 200 g | 294 | 20.2 g | 4.7 g | 21.4 g |
| 250 g | 250 g | 368 | 25.3 g | 5.9 g | 26.8 g |
Domande su omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, with salt
Quante calorie ci sono in 100 g di omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, with salt?
100 g di omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, with salt: 147 kcal, 10.1 g di proteine, 2.3 g di carboidrati e 10.7 g di grassi.
Quante calorie ci sono in 50 g di omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, with salt?
50 g di omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, with salt: 74 kcal, 5.1 g di proteine, 1.2 g di carboidrati e 5.4 g di grassi.
Quante calorie ci sono in 150 g di omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, with salt?
150 g di omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, with salt: 221 kcal, 15.2 g di proteine, 3.5 g di carboidrati e 16.1 g di grassi.
Quante calorie ci sono in 200 g di omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, with salt?
200 g di omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, with salt: 294 kcal, 20.2 g di proteine, 4.7 g di carboidrati e 21.4 g di grassi.
Quante calorie ci sono in 250 g di omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, with salt?
250 g di omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, with salt: 368 kcal, 25.3 g di proteine, 5.9 g di carboidrati e 26.8 g di grassi.
Fonte: tbca BRC0058J · per 100 g · carboidrati secondo l’etichettatura UE, fibre escluse