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Potato chip or crisp, plain, salted, fried in assorted oils
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 483 kcal —
- Beljakovine 6,8 g 14%
- Ogljikovi hidrati 44 g 16%
- Maščobe 31 g 39%
- Nasičene maščobe 11 g 53%
- Vlaknine 3,3 g 12%
- Sladkorji 0 g —
- Natrij 380 mg 17%
Vitamini in minerali
Na 100 g% PDVVitamini
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 3 mg 20%
- Tiamin (B1) 0,24 mg 20%
- Riboflavin (B2) 0,11 mg 8%
- Niacin (B3) 6 mg 38%
- Vitamin B6 1,6 mg 94%
- Folati (B9) 52 µg 13%
- Vitamin B12 0 µg 0%
Minerali
- Kalcij 17 mg 1%
- Železo 1,7 mg 9%
- Fosfor 145 mg 12%
- Kalij 1440 mg 31%
- Cink 1,1 mg 10%
- Selen 2 µg 4%
- Jod 1,7 µg 1%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 483 | 6,8 g | 44 g | 31 g |
| 50 g | 50 g | 242 | 3,4 g | 22 g | 15 g |
| 150 g | 150 g | 725 | 10 g | 66 g | 46 g |
| 200 g | 200 g | 966 | 14 g | 88 g | 61 g |
| 250 g | 250 g | 1208 | 17 g | 110 g | 77 g |
Podobna živila
- Potato chip or crisp assorted flavours salted fried in assorted oils471 kcal / 100 g
- Potato crisps or chips salted511 kcal / 100 g
- Corn chip assorted flavours salted fried in assorted oils468 kcal / 100 g
- Čipsnavadne ali aromatizirane, standardne532 kcal / 100 g
- French fries unsalted286 kcal / 100 g
- Krompirjev čipsnavadno, narejeno z delno hidrogeniranim sojinim oljem, soljeno536 kcal / 100 g
- Snack cassava crisps plain or assorted flavours salt added507 kcal / 100 g
- Pop corn oil and salt added traditional468 kcal / 100 g
Vprašanja o živilu Potato chip or crisp, plain, salted, fried in assorted oils
Koliko kalorij vsebuje 100 g živila Potato chip or crisp, plain, salted, fried in assorted oils?
100 g živila Potato chip or crisp, plain, salted, fried in assorted oils vsebuje 483 kcal, 6,8 g beljakovin, 44 g ogljikovih hidratov in 31 g maščob.
Koliko kalorij vsebuje 50 g živila Potato chip or crisp, plain, salted, fried in assorted oils?
50 g živila Potato chip or crisp, plain, salted, fried in assorted oils vsebuje 242 kcal, 3,4 g beljakovin, 22 g ogljikovih hidratov in 15 g maščob.
Koliko kalorij vsebuje 150 g živila Potato chip or crisp, plain, salted, fried in assorted oils?
150 g živila Potato chip or crisp, plain, salted, fried in assorted oils vsebuje 725 kcal, 10 g beljakovin, 66 g ogljikovih hidratov in 46 g maščob.
Koliko kalorij vsebuje 200 g živila Potato chip or crisp, plain, salted, fried in assorted oils?
200 g živila Potato chip or crisp, plain, salted, fried in assorted oils vsebuje 966 kcal, 14 g beljakovin, 88 g ogljikovih hidratov in 61 g maščob.
Koliko kalorij vsebuje 250 g živila Potato chip or crisp, plain, salted, fried in assorted oils?
250 g živila Potato chip or crisp, plain, salted, fried in assorted oils vsebuje 1208 kcal, 17 g beljakovin, 110 g ogljikovih hidratov in 77 g maščob.
Vir: FOODfiles (New Zealand) U1012 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
