Veste, kaj je na vašem krožniku
Corn chip, assorted flavours, salted, fried in assorted oils
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 468 kcal —
- Beljakovine 6,8 g 14%
- Ogljikovi hidrati 59 g 21%
- Maščobe 22 g 28%
- Nasičene maščobe 7 g 35%
- Vlaknine 4,7 g 17%
- Sladkorji 2,4 g —
- Natrij 500 mg 22%
Vitamini in minerali
Na 100 g% PDVVitamini
- Vitamin A 18 µg 2%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 1,3 mg 9%
- Tiamin (B1) 0,18 mg 15%
- Riboflavin (B2) 0,09 mg 7%
- Niacin (B3) 1,7 mg 11%
- Vitamin B6 0,6 mg 35%
- Folati (B9) 0 µg 0%
- Vitamin B12 0 µg 0%
Minerali
- Kalcij 112 mg 9%
- Železo 1,5 mg 8%
- Fosfor 230 mg 18%
- Kalij 240 mg 5%
- Cink 1,5 mg 14%
- Selen 24 µg 44%
- Jod 3,4 µg 2%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 468 | 6,8 g | 59 g | 22 g |
| 50 g | 50 g | 234 | 3,4 g | 29 g | 11 g |
| 150 g | 150 g | 702 | 10 g | 88 g | 33 g |
| 200 g | 200 g | 936 | 14 g | 117 g | 44 g |
| 250 g | 250 g | 1170 | 17 g | 147 g | 55 g |
Podobna živila
- Potato chip or crisp assorted flavours salted fried in assorted oils471 kcal / 100 g
- Potato chip or crisp salted fried in assorted oils483 kcal / 100 g
- Tortilla chips corn-based509 kcal / 100 g
- Corn snack extruded assorted shapes cheese flavour salted521 kcal / 100 g
- Snack cassava crisps plain or assorted flavours salt added507 kcal / 100 g
- Začinjeni koruzni čips ali tortilja čipskoruzni čips ali tortilja čips, začinjeni499 kcal / 100 g
Vprašanja o živilu Corn chip, assorted flavours, salted, fried in assorted oils
Koliko kalorij vsebuje 100 g živila Corn chip, assorted flavours, salted, fried in assorted oils?
100 g živila Corn chip, assorted flavours, salted, fried in assorted oils vsebuje 468 kcal, 6,8 g beljakovin, 59 g ogljikovih hidratov in 22 g maščob.
Koliko kalorij vsebuje 50 g živila Corn chip, assorted flavours, salted, fried in assorted oils?
50 g živila Corn chip, assorted flavours, salted, fried in assorted oils vsebuje 234 kcal, 3,4 g beljakovin, 29 g ogljikovih hidratov in 11 g maščob.
Koliko kalorij vsebuje 150 g živila Corn chip, assorted flavours, salted, fried in assorted oils?
150 g živila Corn chip, assorted flavours, salted, fried in assorted oils vsebuje 702 kcal, 10 g beljakovin, 88 g ogljikovih hidratov in 33 g maščob.
Koliko kalorij vsebuje 200 g živila Corn chip, assorted flavours, salted, fried in assorted oils?
200 g živila Corn chip, assorted flavours, salted, fried in assorted oils vsebuje 936 kcal, 14 g beljakovin, 117 g ogljikovih hidratov in 44 g maščob.
Koliko kalorij vsebuje 250 g živila Corn chip, assorted flavours, salted, fried in assorted oils?
250 g živila Corn chip, assorted flavours, salted, fried in assorted oils vsebuje 1170 kcal, 17 g beljakovin, 147 g ogljikovih hidratov in 55 g maščob.
Vir: FOODfiles (New Zealand) U1016 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
