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Potato chip or crisp, assorted flavours, salted, fried in assorted oils
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 471 kcal —
- Beljakovine 6,6 g 13%
- Ogljikovi hidrati 43 g 16%
- Maščobe 30 g 38%
- Nasičene maščobe 10 g 51%
- Vlaknine 3,3 g 12%
- Sladkorji 0 g —
- Natrij 770 mg 33%
Vitamini in minerali
Na 100 g% PDVVitamini
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 3 mg 20%
- Tiamin (B1) 0,24 mg 20%
- Riboflavin (B2) 0,11 mg 8%
- Niacin (B3) 6 mg 38%
- Vitamin B6 1,6 mg 94%
- Folati (B9) 52 µg 13%
- Vitamin B12 0 µg 0%
Minerali
- Kalcij 25 mg 2%
- Železo 2 mg 11%
- Fosfor 141 mg 11%
- Kalij 1350 mg 29%
- Cink 0,95 mg 9%
- Selen 0 µg 0%
- Jod 2,3 µg 2%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 471 | 6,6 g | 43 g | 30 g |
| 50 g | 50 g | 236 | 3,3 g | 21 g | 15 g |
| 150 g | 150 g | 707 | 9,9 g | 64 g | 45 g |
| 200 g | 200 g | 942 | 13 g | 86 g | 60 g |
| 250 g | 250 g | 1178 | 17 g | 107 g | 75 g |
Podobna živila
- Potato chip or crisp salted fried in assorted oils483 kcal / 100 g
- Corn chip assorted flavours salted fried in assorted oils468 kcal / 100 g
- Potato crisps or chips puffed all flavours506 kcal / 100 g
- Čipsnavadne ali aromatizirane, standardne532 kcal / 100 g
- Snack cassava crisps plain or assorted flavours salt added507 kcal / 100 g
- Snack kumara chips plain or assorted flavours440 kcal / 100 g
- Krompirjev čipsocvrt, v obliki čipsa, s soljo542 kcal / 100 g
Vprašanja o živilu Potato chip or crisp, assorted flavours, salted, fried in assorted oils
Koliko kalorij vsebuje 100 g živila Potato chip or crisp, assorted flavours, salted, fried in assorted oils?
100 g živila Potato chip or crisp, assorted flavours, salted, fried in assorted oils vsebuje 471 kcal, 6,6 g beljakovin, 43 g ogljikovih hidratov in 30 g maščob.
Koliko kalorij vsebuje 50 g živila Potato chip or crisp, assorted flavours, salted, fried in assorted oils?
50 g živila Potato chip or crisp, assorted flavours, salted, fried in assorted oils vsebuje 236 kcal, 3,3 g beljakovin, 21 g ogljikovih hidratov in 15 g maščob.
Koliko kalorij vsebuje 150 g živila Potato chip or crisp, assorted flavours, salted, fried in assorted oils?
150 g živila Potato chip or crisp, assorted flavours, salted, fried in assorted oils vsebuje 707 kcal, 9,9 g beljakovin, 64 g ogljikovih hidratov in 45 g maščob.
Koliko kalorij vsebuje 200 g živila Potato chip or crisp, assorted flavours, salted, fried in assorted oils?
200 g živila Potato chip or crisp, assorted flavours, salted, fried in assorted oils vsebuje 942 kcal, 13 g beljakovin, 86 g ogljikovih hidratov in 60 g maščob.
Koliko kalorij vsebuje 250 g živila Potato chip or crisp, assorted flavours, salted, fried in assorted oils?
250 g živila Potato chip or crisp, assorted flavours, salted, fried in assorted oils vsebuje 1178 kcal, 17 g beljakovin, 107 g ogljikovih hidratov in 75 g maščob.
Vir: FOODfiles (New Zealand) U1013 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
