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Macaroni or noodles with cheese, made from reduced fat packaged mix
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 131 kcal —
- Beljakovine 4,6 g 9%
- Ogljikovi hidrati 17 g 6%
- Maščobe 4,8 g 6%
- Nasičene maščobe 1,7 g 8%
- Vlaknine 0,6 g 2%
- Sladkorji 2,1 g —
- Natrij 172 mg 7%
- Holesterol 12 mg 4%
Vitamini in minerali
Na 100 g% PDVVitamini
- Vitamin A 49 µg 5%
- Vitamin C 0 mg 0%
- Vitamin D 0,2 µg 1%
- Vitamin E 0,5 mg 3%
- Vitamin K 2,7 µg 2%
- Tiamin (B1) 0,12 mg 10%
- Riboflavin (B2) 0,11 mg 8%
- Niacin (B3) 0,87 mg 5%
- Vitamin B6 0,09 mg 5%
- Folati (B9) 31 µg 8%
- Vitamin B12 0,17 µg 7%
- Holin 10 mg 2%
Minerali
- Kalcij 76 mg 6%
- Železo 0,44 mg 2%
- Magnezij 11 mg 3%
- Fosfor 121 mg 10%
- Kalij 36 mg 1%
- Cink 0,48 mg 4%
- Baker 0,06 mg 6%
- Selen 12,5 µg 23%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 131 | 4,6 g | 17 g | 4,8 g |
| 1 porcija | 230 g | 301 | 11 g | 38 g | 11 g |
| 2 porciji | 460 g | 603 | 21 g | 77 g | 22 g |
| ½ porcije | 115 g | 151 | 5,3 g | 19 g | 5,5 g |
| 3 porcije | 690 g | 904 | 32 g | 115 g | 33 g |
| 4 porcije | 920 g | 1205 | 42 g | 154 g | 44 g |
| 50 g | 50 g | 66 | 2,3 g | 8,3 g | 2,4 g |
| 150 g | 150 g | 197 | 6,9 g | 25 g | 7,2 g |
| 200 g | 200 g | 262 | 9,1 g | 33 g | 9,6 g |
| 250 g | 250 g | 328 | 11 g | 42 g | 12 g |
Podobna živila
Vprašanja o živilu Macaroni or noodles with cheese, made from reduced fat packaged mix
Koliko kalorij vsebuje 100 g živila Macaroni or noodles with cheese, made from reduced fat packaged mix?
100 g živila Macaroni or noodles with cheese, made from reduced fat packaged mix vsebuje 131 kcal, 4,6 g beljakovin, 17 g ogljikovih hidratov in 4,8 g maščob.
Koliko kalorij vsebuje 1 porcija (230 g) živila Macaroni or noodles with cheese, made from reduced fat packaged mix?
1 porcija (230 g) živila Macaroni or noodles with cheese, made from reduced fat packaged mix vsebuje 301 kcal, 11 g beljakovin, 38 g ogljikovih hidratov in 11 g maščob.
Koliko kalorij vsebuje 2 porciji (460 g) živila Macaroni or noodles with cheese, made from reduced fat packaged mix?
2 porciji (460 g) živila Macaroni or noodles with cheese, made from reduced fat packaged mix vsebuje 603 kcal, 21 g beljakovin, 77 g ogljikovih hidratov in 22 g maščob.
Koliko kalorij vsebuje ½ porcije (115 g) živila Macaroni or noodles with cheese, made from reduced fat packaged mix?
½ porcije (115 g) živila Macaroni or noodles with cheese, made from reduced fat packaged mix vsebuje 151 kcal, 5,3 g beljakovin, 19 g ogljikovih hidratov in 5,5 g maščob.
Koliko kalorij vsebuje 3 porcije (690 g) živila Macaroni or noodles with cheese, made from reduced fat packaged mix?
3 porcije (690 g) živila Macaroni or noodles with cheese, made from reduced fat packaged mix vsebuje 904 kcal, 32 g beljakovin, 115 g ogljikovih hidratov in 33 g maščob.
Koliko kalorij vsebuje 4 porcije (920 g) živila Macaroni or noodles with cheese, made from reduced fat packaged mix?
4 porcije (920 g) živila Macaroni or noodles with cheese, made from reduced fat packaged mix vsebuje 1205 kcal, 42 g beljakovin, 154 g ogljikovih hidratov in 44 g maščob.
Koliko kalorij vsebuje 50 g živila Macaroni or noodles with cheese, made from reduced fat packaged mix?
50 g živila Macaroni or noodles with cheese, made from reduced fat packaged mix vsebuje 66 kcal, 2,3 g beljakovin, 8,3 g ogljikovih hidratov in 2,4 g maščob.
Koliko kalorij vsebuje 150 g živila Macaroni or noodles with cheese, made from reduced fat packaged mix?
150 g živila Macaroni or noodles with cheese, made from reduced fat packaged mix vsebuje 197 kcal, 6,9 g beljakovin, 25 g ogljikovih hidratov in 7,2 g maščob.
Vir: FNDDS (USDA) 58145119 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
