Veste, kaj je na vašem krožniku
Hamburger, bacon and cheese, salad and dressing, fast food
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 214 kcal —
- Beljakovine 14 g 29%
- Ogljikovi hidrati 8,9 g 3%
- Maščobe 13 g 17%
- Nasičene maščobe 3,5 g 18%
- Vlaknine 1 g 3%
- Sladkorji 3 g —
- Natrij 514 mg 22%
- Holesterol 56,3 mg 19%
Vitamini in minerali
Na 100 g% PDVVitamini
- Vitamin A 18,3 µg 2%
- Vitamin C 1,8 mg 2%
- Vitamin D 0,25 µg 1%
- Vitamin E 1,3 mg 9%
- Vitamin K 16,4 µg 14%
- Tiamin (B1) 0,08 mg 7%
- Riboflavin (B2) 0,11 mg 8%
- Niacin (B3) 2,4 mg 15%
- Pantotenska kislina (B5) 0,31 mg 6%
- Vitamin B6 0,08 mg 4%
- Biotin (B7) 4,1 µg 14%
- Folati (B9) 13,5 µg 3%
- Vitamin B12 0,79 µg 33%
Minerali
- Kalcij 48,4 mg 4%
- Železo 1,2 mg 6%
- Magnezij 18,8 mg 4%
- Fosfor 128 mg 10%
- Kalij 229 mg 5%
- Cink 2,2 mg 20%
- Baker 0,08 mg 9%
- Mangan 0,17 mg 8%
- Selen 6,6 µg 12%
- Jod 11,5 µg 8%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 214 | 14 g | 8,9 g | 13 g |
| 50 g | 50 g | 107 | 7,2 g | 4,4 g | 6,6 g |
| 150 g | 150 g | 321 | 22 g | 13 g | 20 g |
| 200 g | 200 g | 428 | 29 g | 18 g | 26 g |
| 250 g | 250 g | 534 | 36 g | 22 g | 33 g |
Podobna živila
- Hamburger and bacon salad and dressing fast food255 kcal / 100 g
- Cheeseburger salad and dressing fast food208 kcal / 100 g
- Hamburger large patty salad and dressing fast food231 kcal / 100 g
- Sandwich with chicken and bacon salad and dressing fast food168 kcal / 100 g
- Triangle sandwich with chicken and bacon salad and dressing fast food206 kcal / 100 g
- Sandwich with meatball salad and dressing fast food219 kcal / 100 g
- Triangle sandwich with ham and cheese salad and dressing fast food229 kcal / 100 g
- Pita sandwich with salad and dressing fast food150 kcal / 100 g
- Pita sandwich with kebab salad and dressing fast food179 kcal / 100 g
- Dürüm roll with kebab salad and dressing fast food192 kcal / 100 g
Vprašanja o živilu Hamburger, bacon and cheese, salad and dressing, fast food
Koliko kalorij vsebuje 100 g živila Hamburger, bacon and cheese, salad and dressing, fast food?
100 g živila Hamburger, bacon and cheese, salad and dressing, fast food vsebuje 214 kcal, 14 g beljakovin, 8,9 g ogljikovih hidratov in 13 g maščob.
Koliko kalorij vsebuje 50 g živila Hamburger, bacon and cheese, salad and dressing, fast food?
50 g živila Hamburger, bacon and cheese, salad and dressing, fast food vsebuje 107 kcal, 7,2 g beljakovin, 4,4 g ogljikovih hidratov in 6,6 g maščob.
Koliko kalorij vsebuje 150 g živila Hamburger, bacon and cheese, salad and dressing, fast food?
150 g živila Hamburger, bacon and cheese, salad and dressing, fast food vsebuje 321 kcal, 22 g beljakovin, 13 g ogljikovih hidratov in 20 g maščob.
Koliko kalorij vsebuje 200 g živila Hamburger, bacon and cheese, salad and dressing, fast food?
200 g živila Hamburger, bacon and cheese, salad and dressing, fast food vsebuje 428 kcal, 29 g beljakovin, 18 g ogljikovih hidratov in 26 g maščob.
Koliko kalorij vsebuje 250 g živila Hamburger, bacon and cheese, salad and dressing, fast food?
250 g živila Hamburger, bacon and cheese, salad and dressing, fast food vsebuje 534 kcal, 36 g beljakovin, 22 g ogljikovih hidratov in 33 g maščob.
Vir: Frida (Denmark) 1620 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
