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Dürüm roll with kebab, salad and dressing, fast food
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 192 kcal —
- Beljakovine 12 g 24%
- Ogljikovi hidrati 12 g 4%
- Maščobe 10 g 13%
- Nasičene maščobe 2,7 g 13%
- Vlaknine 1,6 g 6%
- Sladkorji 2,3 g —
- Natrij 503 mg 22%
- Holesterol 31,7 mg 11%
Vitamini in minerali
Na 100 g% PDVVitamini
- Vitamin A 12 µg 1%
- Vitamin C 0,66 mg 1%
- Vitamin D 0,1 µg 0%
- Vitamin E 0,98 mg 7%
- Vitamin K 21,3 µg 18%
- Tiamin (B1) 0,08 mg 7%
- Riboflavin (B2) 0,09 mg 7%
- Niacin (B3) 1,7 mg 11%
- Pantotenska kislina (B5) 0,3 mg 6%
- Vitamin B6 0,09 mg 5%
- Biotin (B7) 3,5 µg 12%
- Folati (B9) 9,9 µg 2%
- Vitamin B12 0,44 µg 18%
Minerali
- Kalcij 21,4 mg 2%
- Železo 1,2 mg 7%
- Magnezij 20 mg 5%
- Fosfor 134 mg 11%
- Kalij 271 mg 6%
- Cink 2,3 mg 21%
- Baker 0,08 mg 8%
- Mangan 0,23 mg 10%
- Selen 4,2 µg 8%
- Jod 0 µg 0%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 192 | 12 g | 12 g | 11 g |
| 50 g | 50 g | 96 | 6 g | 5,8 g | 5,2 g |
| 150 g | 150 g | 287 | 18 g | 17 g | 16 g |
| 200 g | 200 g | 383 | 24 g | 23 g | 21 g |
| 250 g | 250 g | 479 | 30 g | 29 g | 26 g |
Podobna živila
- Sandwich with kebab salad and dressing fast food216 kcal / 100 g
- Pita sandwich with kebab salad and dressing fast food179 kcal / 100 g
- Pita sandwich with salad and dressing fast food150 kcal / 100 g
- Hamburger sandwich with salad and dressing fast food227 kcal / 100 g
- Sandwich with chicken salad and dressing fast food220 kcal / 100 g
- Hamburger medium patty salad and dressing fast food202 kcal / 100 g
- Cheeseburger salad and dressing fast food208 kcal / 100 g
- Pizza with kebab salad and dressing fast food219 kcal / 100 g
- Triangle sandwich with chicken and bacon salad and dressing fast food206 kcal / 100 g
- Triangle sandwich with ham and cheese salad and dressing fast food229 kcal / 100 g
Vprašanja o živilu Dürüm roll with kebab, salad and dressing, fast food
Koliko kalorij vsebuje 100 g živila Dürüm roll with kebab, salad and dressing, fast food?
100 g živila Dürüm roll with kebab, salad and dressing, fast food vsebuje 192 kcal, 12 g beljakovin, 12 g ogljikovih hidratov in 11 g maščob.
Koliko kalorij vsebuje 50 g živila Dürüm roll with kebab, salad and dressing, fast food?
50 g živila Dürüm roll with kebab, salad and dressing, fast food vsebuje 96 kcal, 6 g beljakovin, 5,8 g ogljikovih hidratov in 5,2 g maščob.
Koliko kalorij vsebuje 150 g živila Dürüm roll with kebab, salad and dressing, fast food?
150 g živila Dürüm roll with kebab, salad and dressing, fast food vsebuje 287 kcal, 18 g beljakovin, 17 g ogljikovih hidratov in 16 g maščob.
Koliko kalorij vsebuje 200 g živila Dürüm roll with kebab, salad and dressing, fast food?
200 g živila Dürüm roll with kebab, salad and dressing, fast food vsebuje 383 kcal, 24 g beljakovin, 23 g ogljikovih hidratov in 21 g maščob.
Koliko kalorij vsebuje 250 g živila Dürüm roll with kebab, salad and dressing, fast food?
250 g živila Dürüm roll with kebab, salad and dressing, fast food vsebuje 479 kcal, 30 g beljakovin, 29 g ogljikovih hidratov in 26 g maščob.
Vir: Frida (Denmark) 1638 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin