Veste, kaj je na vašem krožniku
Triangle sandwich with ham and cheese, salad and dressing, fast food
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 229 kcal —
- Beljakovine 10 g 21%
- Ogljikovi hidrati 21 g 8%
- Maščobe 11 g 14%
- Nasičene maščobe 3,7 g 19%
- Vlaknine 1,7 g 6%
- Sladkorji 3,5 g —
- Natrij 487 mg 21%
Vitamini in minerali
Na 100 g% PDVVitamini
- Tiamin (B1) 0,2 mg 17%
- Riboflavin (B2) 0,1 mg 8%
- Holin 40,3 mg 7%
Minerali
- Kalcij 168 mg 13%
- Železo 0,81 mg 5%
- Magnezij 21,3 mg 5%
- Fosfor 159 mg 13%
- Kalij 144 mg 3%
- Cink 1,2 mg 11%
- Baker 0,07 mg 8%
- Mangan 0,32 mg 14%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 229 | 10 g | 21 g | 11 g |
| 50 g | 50 g | 115 | 5,2 g | 11 g | 5,5 g |
| 150 g | 150 g | 344 | 16 g | 32 g | 17 g |
| 200 g | 200 g | 458 | 21 g | 42 g | 22 g |
| 250 g | 250 g | 573 | 26 g | 53 g | 28 g |
Podobna živila
- Triangle sandwich with chicken and bacon salad and dressing fast food206 kcal / 100 g
- Triangle sandwich with eggs salad and dressing fast food204 kcal / 100 g
- Sandwich with chicken salad and dressing fast food220 kcal / 100 g
- Sandwich with ham and cheese fast food305 kcal / 100 g
- Hamburger sandwich with salad and dressing fast food227 kcal / 100 g
- Hamburger bacon and cheese salad and dressing fast food214 kcal / 100 g
- Pita sandwich with salad and dressing fast food150 kcal / 100 g
- Cheeseburger salad and dressing fast food208 kcal / 100 g
- Pita sandwich with kebab salad and dressing fast food179 kcal / 100 g
- Sendvič s šunko in siromsolata in preliv, hitra prehrana225 kcal / 100 g
Vprašanja o živilu Triangle sandwich with ham and cheese, salad and dressing, fast food
Koliko kalorij vsebuje 100 g živila Triangle sandwich with ham and cheese, salad and dressing, fast food?
100 g živila Triangle sandwich with ham and cheese, salad and dressing, fast food vsebuje 229 kcal, 10 g beljakovin, 21 g ogljikovih hidratov in 11 g maščob.
Koliko kalorij vsebuje 50 g živila Triangle sandwich with ham and cheese, salad and dressing, fast food?
50 g živila Triangle sandwich with ham and cheese, salad and dressing, fast food vsebuje 115 kcal, 5,2 g beljakovin, 11 g ogljikovih hidratov in 5,5 g maščob.
Koliko kalorij vsebuje 150 g živila Triangle sandwich with ham and cheese, salad and dressing, fast food?
150 g živila Triangle sandwich with ham and cheese, salad and dressing, fast food vsebuje 344 kcal, 16 g beljakovin, 32 g ogljikovih hidratov in 17 g maščob.
Koliko kalorij vsebuje 200 g živila Triangle sandwich with ham and cheese, salad and dressing, fast food?
200 g živila Triangle sandwich with ham and cheese, salad and dressing, fast food vsebuje 458 kcal, 21 g beljakovin, 42 g ogljikovih hidratov in 22 g maščob.
Koliko kalorij vsebuje 250 g živila Triangle sandwich with ham and cheese, salad and dressing, fast food?
250 g živila Triangle sandwich with ham and cheese, salad and dressing, fast food vsebuje 573 kcal, 26 g beljakovin, 53 g ogljikovih hidratov in 28 g maščob.
Vir: Frida (Denmark) 1630 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin