Veste, kaj je na vašem krožniku
Hamburger, medium patty, salad and dressing, fast food
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 202 kcal —
- Beljakovine 11 g 22%
- Ogljikovi hidrati 12 g 5%
- Maščobe 12 g 15%
- Nasičene maščobe 3 g 15%
- Vlaknine 1,4 g 5%
- Sladkorji 4,7 g —
- Natrij 380 mg 17%
- Holesterol 32,1 mg 11%
Vitamini in minerali
Na 100 g% PDVVitamini
- Vitamin A 14,4 µg 2%
- Vitamin C 1,8 mg 2%
- Vitamin D 0,14 µg 1%
- Vitamin E 1,5 mg 10%
- Vitamin K 15,6 µg 13%
- Tiamin (B1) 0,08 mg 7%
- Riboflavin (B2) 0,09 mg 7%
- Niacin (B3) 1,7 mg 11%
- Pantotenska kislina (B5) 0,29 mg 6%
- Vitamin B6 0,08 mg 5%
- Biotin (B7) 3,5 µg 12%
- Folati (B9) 12,6 µg 3%
- Vitamin B12 0,56 µg 23%
- Holin 30,3 mg 6%
Minerali
- Kalcij 33,8 mg 3%
- Železo 1,2 mg 6%
- Magnezij 18,6 mg 4%
- Fosfor 103 mg 8%
- Kalij 205 mg 4%
- Cink 1,9 mg 17%
- Baker 0,08 mg 8%
- Mangan 0,19 mg 8%
- Selen 5,1 µg 9%
- Jod 8 µg 5%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 202 | 11 g | 13 g | 12 g |
| 50 g | 50 g | 101 | 5,6 g | 6,2 g | 5,8 g |
| 150 g | 150 g | 302 | 17 g | 19 g | 17 g |
| 200 g | 200 g | 403 | 22 g | 25 g | 23 g |
| 250 g | 250 g | 504 | 28 g | 31 g | 29 g |
Podobna živila
- Hamburger large patty salad and dressing fast food231 kcal / 100 g
- Hamburger sandwich with salad and dressing fast food227 kcal / 100 g
- Cheeseburger salad and dressing fast food208 kcal / 100 g
- Sandwich with meatball salad and dressing fast food219 kcal / 100 g
- Sandwich with chicken salad and dressing fast food220 kcal / 100 g
- Pita sandwich with salad and dressing fast food150 kcal / 100 g
- Pita sandwich with kebab salad and dressing fast food179 kcal / 100 g
- Triangle sandwich with ham and cheese salad and dressing fast food229 kcal / 100 g
- Dürüm roll with kebab salad and dressing fast food192 kcal / 100 g
- Triangle sandwich with eggs salad and dressing fast food204 kcal / 100 g
Vprašanja o živilu Hamburger, medium patty, salad and dressing, fast food
Koliko kalorij vsebuje 100 g živila Hamburger, medium patty, salad and dressing, fast food?
100 g živila Hamburger, medium patty, salad and dressing, fast food vsebuje 202 kcal, 11 g beljakovin, 13 g ogljikovih hidratov in 12 g maščob.
Koliko kalorij vsebuje 50 g živila Hamburger, medium patty, salad and dressing, fast food?
50 g živila Hamburger, medium patty, salad and dressing, fast food vsebuje 101 kcal, 5,6 g beljakovin, 6,2 g ogljikovih hidratov in 5,8 g maščob.
Koliko kalorij vsebuje 150 g živila Hamburger, medium patty, salad and dressing, fast food?
150 g živila Hamburger, medium patty, salad and dressing, fast food vsebuje 302 kcal, 17 g beljakovin, 19 g ogljikovih hidratov in 17 g maščob.
Koliko kalorij vsebuje 200 g živila Hamburger, medium patty, salad and dressing, fast food?
200 g živila Hamburger, medium patty, salad and dressing, fast food vsebuje 403 kcal, 22 g beljakovin, 25 g ogljikovih hidratov in 23 g maščob.
Koliko kalorij vsebuje 250 g živila Hamburger, medium patty, salad and dressing, fast food?
250 g živila Hamburger, medium patty, salad and dressing, fast food vsebuje 504 kcal, 28 g beljakovin, 31 g ogljikovih hidratov in 29 g maščob.
Vir: Frida (Denmark) 1616 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
