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Common bean (all types), mature seed, cooked (without addition of fat and salt)
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 111 kcal —
- Eiwit 7,7 g 15%
- Koolhydraten 15 g 5%
- Vet 0,6 g 1%
- Verzadigd vet 0,1 g 1%
- Vezels 8,5 g 30%
- Suikers 0,4 g —
- Natrium 1 mg 0%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 111 | 7,7 g | 15 g | 0,6 g |
| 50 g | 50 g | 56 | 3,9 g | 7,3 g | 0,3 g |
| 150 g | 150 g | 167 | 12 g | 22 g | 0,9 g |
| 200 g | 200 g | 222 | 15 g | 29 g | 1,2 g |
| 250 g | 250 g | 278 | 19 g | 36 g | 1,5 g |
Vergelijkbare voedingsmiddelen
Vragen over Common bean (all types), mature seed, cooked (without addition of fat and salt)
Hoeveel calorieën zitten er in 100 g Common bean (all types), mature seed, cooked (without addition of fat and salt)?
100 g Common bean (all types), mature seed, cooked (without addition of fat and salt) bevat 111 kcal, met 7,7 g eiwit, 15 g koolhydraten en 0,6 g vet.
Hoeveel calorieën zitten er in 50 g Common bean (all types), mature seed, cooked (without addition of fat and salt)?
50 g Common bean (all types), mature seed, cooked (without addition of fat and salt) bevat 56 kcal, met 3,9 g eiwit, 7,3 g koolhydraten en 0,3 g vet.
Hoeveel calorieën zitten er in 150 g Common bean (all types), mature seed, cooked (without addition of fat and salt)?
150 g Common bean (all types), mature seed, cooked (without addition of fat and salt) bevat 167 kcal, met 12 g eiwit, 22 g koolhydraten en 0,9 g vet.
Hoeveel calorieën zitten er in 200 g Common bean (all types), mature seed, cooked (without addition of fat and salt)?
200 g Common bean (all types), mature seed, cooked (without addition of fat and salt) bevat 222 kcal, met 15 g eiwit, 29 g koolhydraten en 1,2 g vet.
Hoeveel calorieën zitten er in 250 g Common bean (all types), mature seed, cooked (without addition of fat and salt)?
250 g Common bean (all types), mature seed, cooked (without addition of fat and salt) bevat 278 kcal, met 19 g eiwit, 36 g koolhydraten en 1,5 g vet.
Bron: Swiss FSVO 13388 · per 100 g · koolhydraten volgens EU-label, exclusief vezels