Voedingswaarden

Per 100 g% ADH
  • Calorieën 111 kcal —
  • Eiwit 7,7 g 15%
  • Koolhydraten 15 g 5%
  • Vet 0,6 g 1%
  • Verzadigd vet 0,1 g 1%
  • Vezels 8,5 g 30%
  • Suikers 0,4 g —
  • Natrium 1 mg 0%

Calorieën per portie

PortieGewichtCalorieënEiwitKoolhydratenVet
100 g100 g1117,7 g15 g0,6 g
50 g50 g563,9 g7,3 g0,3 g
150 g150 g16712 g22 g0,9 g
200 g200 g22215 g29 g1,2 g
250 g250 g27819 g36 g1,5 g

Vragen over Common bean (all types), mature seed, cooked (without addition of fat and salt)

Hoeveel calorieën zitten er in 100 g Common bean (all types), mature seed, cooked (without addition of fat and salt)?

100 g Common bean (all types), mature seed, cooked (without addition of fat and salt) bevat 111 kcal, met 7,7 g eiwit, 15 g koolhydraten en 0,6 g vet.

Hoeveel calorieën zitten er in 50 g Common bean (all types), mature seed, cooked (without addition of fat and salt)?

50 g Common bean (all types), mature seed, cooked (without addition of fat and salt) bevat 56 kcal, met 3,9 g eiwit, 7,3 g koolhydraten en 0,3 g vet.

Hoeveel calorieën zitten er in 150 g Common bean (all types), mature seed, cooked (without addition of fat and salt)?

150 g Common bean (all types), mature seed, cooked (without addition of fat and salt) bevat 167 kcal, met 12 g eiwit, 22 g koolhydraten en 0,9 g vet.

Hoeveel calorieën zitten er in 200 g Common bean (all types), mature seed, cooked (without addition of fat and salt)?

200 g Common bean (all types), mature seed, cooked (without addition of fat and salt) bevat 222 kcal, met 15 g eiwit, 29 g koolhydraten en 1,2 g vet.

Hoeveel calorieën zitten er in 250 g Common bean (all types), mature seed, cooked (without addition of fat and salt)?

250 g Common bean (all types), mature seed, cooked (without addition of fat and salt) bevat 278 kcal, met 19 g eiwit, 36 g koolhydraten en 1,5 g vet.

Bron: Swiss FSVO 13388 · per 100 g · koolhydraten volgens EU-label, exclusief vezels