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Beef, entrcôte, steak, pan fried "medium" (without addition of fat and salt)
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 162 kcal —
- Eiwit 30 g 60%
- Koolhydraten 0 g 0%
- Vet 4,6 g 6%
- Verzadigd vet 2 g 10%
- Vezels 0 g 0%
- Suikers 0 g —
- Natrium 49 mg 2%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 162 | 30 g | 0 g | 4,6 g |
| 50 g | 50 g | 81 | 15 g | 0 g | 2,3 g |
| 150 g | 150 g | 243 | 45 g | 0 g | 6,9 g |
| 200 g | 200 g | 324 | 60 g | 0 g | 9,2 g |
| 250 g | 250 g | 405 | 76 g | 0 g | 12 g |
Vergelijkbare voedingsmiddelen
- Beef entrecôte133 kcal / 100 g
- Minced beef211 kcal / 100 g
- Veal steak144 kcal / 100 g
- Beef striploin fried/grilled with oil unsalted266 kcal / 100 g
- Beef striploin fried/grilled with oil and onion unsalted317 kcal / 100 g
- Burger patty pan fried208 kcal / 100 g
- Escalope pan fried141 kcal / 100 g
- Lamb filet147 kcal / 100 g
- Meet beef sirloin without fat grilled/roasted without oil187 kcal / 100 g
- Pork chop240 kcal / 100 g
Vragen over Beef, entrcôte, steak, pan fried "medium" (without addition of fat and salt)
Hoeveel calorieën zitten er in 100 g Beef, entrcôte, steak, pan fried "medium" (without addition of fat and salt)?
100 g Beef, entrcôte, steak, pan fried "medium" (without addition of fat and salt) bevat 162 kcal, met 30 g eiwit, 0 g koolhydraten en 4,6 g vet.
Hoeveel calorieën zitten er in 50 g Beef, entrcôte, steak, pan fried "medium" (without addition of fat and salt)?
50 g Beef, entrcôte, steak, pan fried "medium" (without addition of fat and salt) bevat 81 kcal, met 15 g eiwit, 0 g koolhydraten en 2,3 g vet.
Hoeveel calorieën zitten er in 150 g Beef, entrcôte, steak, pan fried "medium" (without addition of fat and salt)?
150 g Beef, entrcôte, steak, pan fried "medium" (without addition of fat and salt) bevat 243 kcal, met 45 g eiwit, 0 g koolhydraten en 6,9 g vet.
Hoeveel calorieën zitten er in 200 g Beef, entrcôte, steak, pan fried "medium" (without addition of fat and salt)?
200 g Beef, entrcôte, steak, pan fried "medium" (without addition of fat and salt) bevat 324 kcal, met 60 g eiwit, 0 g koolhydraten en 9,2 g vet.
Hoeveel calorieën zitten er in 250 g Beef, entrcôte, steak, pan fried "medium" (without addition of fat and salt)?
250 g Beef, entrcôte, steak, pan fried "medium" (without addition of fat and salt) bevat 405 kcal, met 76 g eiwit, 0 g koolhydraten en 12 g vet.
Bron: Swiss FSVO 13258 · per 100 g · koolhydraten volgens EU-label, exclusief vezels
