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lamb (sheep), filet, pan fried "medium" (without addition of fat and salt)
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 147 kcal —
- Eiwit 26 g 52%
- Koolhydraten 0 g 0%
- Vet 4,8 g 6%
- Verzadigd vet 1,8 g 9%
- Vezels 0 g 0%
- Suikers 0 g —
- Natrium 77 mg 3%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 147 | 26 g | 0 g | 4,8 g |
| 50 g | 50 g | 74 | 13 g | 0 g | 2,4 g |
| 150 g | 150 g | 221 | 39 g | 0 g | 7,2 g |
| 200 g | 200 g | 294 | 52 g | 0 g | 9,6 g |
| 250 g | 250 g | 368 | 65 g | 0 g | 12 g |
Vergelijkbare voedingsmiddelen
- Lamb filet122 kcal / 100 g
- Beef filet147 kcal / 100 g
- Pork filet153 kcal / 100 g
- Beef entrcôte162 kcal / 100 g
- Lamb leg203 kcal / 100 g
- Veal steak144 kcal / 100 g
- Sheep schnitzel deep-frozen fried without fat168 kcal / 100 g
- Lamsfiletmedaillonzonder vet gebakken (pan)156 kcal / 100 g
- Horse filet pan fried139 kcal / 100 g
- Sheep schnitzel fried without fat168 kcal / 100 g
Vragen over lamb (sheep), filet, pan fried "medium" (without addition of fat and salt)
Hoeveel calorieën zitten er in 100 g lamb (sheep), filet, pan fried "medium" (without addition of fat and salt)?
100 g lamb (sheep), filet, pan fried "medium" (without addition of fat and salt) bevat 147 kcal, met 26 g eiwit, 0 g koolhydraten en 4,8 g vet.
Hoeveel calorieën zitten er in 50 g lamb (sheep), filet, pan fried "medium" (without addition of fat and salt)?
50 g lamb (sheep), filet, pan fried "medium" (without addition of fat and salt) bevat 74 kcal, met 13 g eiwit, 0 g koolhydraten en 2,4 g vet.
Hoeveel calorieën zitten er in 150 g lamb (sheep), filet, pan fried "medium" (without addition of fat and salt)?
150 g lamb (sheep), filet, pan fried "medium" (without addition of fat and salt) bevat 221 kcal, met 39 g eiwit, 0 g koolhydraten en 7,2 g vet.
Hoeveel calorieën zitten er in 200 g lamb (sheep), filet, pan fried "medium" (without addition of fat and salt)?
200 g lamb (sheep), filet, pan fried "medium" (without addition of fat and salt) bevat 294 kcal, met 52 g eiwit, 0 g koolhydraten en 9,6 g vet.
Hoeveel calorieën zitten er in 250 g lamb (sheep), filet, pan fried "medium" (without addition of fat and salt)?
250 g lamb (sheep), filet, pan fried "medium" (without addition of fat and salt) bevat 368 kcal, met 65 g eiwit, 0 g koolhydraten en 12 g vet.
Bron: Swiss FSVO 13273 · per 100 g · koolhydraten volgens EU-label, exclusief vezels
