了解餐盤裡的營養
Pork, knuckle, braised (without addition of fat and salt)
熱量與營養成分
239
大卡kcal 每 100 g
蛋白質37 g
碳水0.9 g
脂肪9.9 g
營養成分
每 100 g% 每日參考值- 熱量 239 kcal —
- 蛋白質 37 g 73%
- 碳水化合物 0.9 g 0%
- 脂肪 9.9 g 13%
- 飽和脂肪 3.5 g 18%
- 膳食纖維 0 g 0%
- 糖 0 g —
- 鈉 57 mg 2%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 239 | 37 g | 0.9 g | 9.9 g |
| 50 g | 50 g | 120 | 18 g | 0.5 g | 5 g |
| 150 g | 150 g | 359 | 55 g | 1.4 g | 15 g |
| 200 g | 200 g | 478 | 73 g | 1.8 g | 20 g |
| 250 g | 250 g | 598 | 92 g | 2.3 g | 25 g |
相似食物
關於Pork, knuckle, braised (without addition of fat and salt)的常見問題
Pork, knuckle, braised (without addition of fat and salt)100 g含有多少熱量？
Pork, knuckle, braised (without addition of fat and salt)100 g含有 239 kcal、37 g 蛋白質、0.9 g 碳水化合物和 9.9 g 脂肪。
Pork, knuckle, braised (without addition of fat and salt)50 g含有多少熱量？
Pork, knuckle, braised (without addition of fat and salt)50 g含有 120 kcal、18 g 蛋白質、0.5 g 碳水化合物和 5 g 脂肪。
Pork, knuckle, braised (without addition of fat and salt)150 g含有多少熱量？
Pork, knuckle, braised (without addition of fat and salt)150 g含有 359 kcal、55 g 蛋白質、1.4 g 碳水化合物和 15 g 脂肪。
Pork, knuckle, braised (without addition of fat and salt)200 g含有多少熱量？
Pork, knuckle, braised (without addition of fat and salt)200 g含有 478 kcal、73 g 蛋白質、1.8 g 碳水化合物和 20 g 脂肪。
Pork, knuckle, braised (without addition of fat and salt)250 g含有多少熱量？
Pork, knuckle, braised (without addition of fat and salt)250 g含有 598 kcal、92 g 蛋白質、2.3 g 碳水化合物和 25 g 脂肪。
資料來源：Swiss FSVO 13289 · 每 100 g · 碳水化合物依歐盟食品標示計算，不含膳食纖維
