了解餐盤裡的營養
Cereal flakes from wholemeal wheat and rice with chocolate
熱量與營養成分
408
大卡kcal 每 100 g
蛋白質8.1 g
碳水76 g
脂肪6.6 g
營養成分
每 100 g% 每日參考值- 熱量 408 kcal —
- 蛋白質 8.1 g 16%
- 碳水化合物 76 g 28%
- 脂肪 6.6 g 8%
- 飽和脂肪 3.6 g 18%
- 膳食纖維 5.6 g 20%
- 糖 18 g —
- 鈉 200 mg 9%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 408 | 8.1 g | 76 g | 6.6 g |
| 50 g | 50 g | 204 | 4.1 g | 38 g | 3.3 g |
| 150 g | 150 g | 612 | 12 g | 114 g | 9.9 g |
| 200 g | 200 g | 816 | 16 g | 152 g | 13 g |
| 250 g | 250 g | 1020 | 20 g | 191 g | 17 g |
相似食物
- Cereal flakes from wholemeal wheat and rice with red fruits379 kcal / 100 g
- Cereal flakes from wholemeal wheat and rice382 kcal / 100 g
- Mueslimix crunchy with chocolate443 kcal / 100 g
- Puffed or extruded cereals with cocoa or chocolate380 kcal / 100 g
- Wheat wolemeal flakes335 kcal / 100 g
- Corn flakes with sugar coated382 kcal / 100 g
- Muesli mix crunchy fortified with vitamin and mineral420 kcal / 100 g
- Mueslimix cereal with fruits and nuts sweetened365 kcal / 100 g
- Breakfast cereal rice-wheat flakes363 kcal / 100 g
- Corn balls crispy with honey379 kcal / 100 g
關於Cereal flakes from wholemeal wheat and rice with chocolate的常見問題
Cereal flakes from wholemeal wheat and rice with chocolate100 g含有多少熱量?
Cereal flakes from wholemeal wheat and rice with chocolate100 g含有 408 kcal、8.1 g 蛋白質、76 g 碳水化合物和 6.6 g 脂肪。
Cereal flakes from wholemeal wheat and rice with chocolate50 g含有多少熱量?
Cereal flakes from wholemeal wheat and rice with chocolate50 g含有 204 kcal、4.1 g 蛋白質、38 g 碳水化合物和 3.3 g 脂肪。
Cereal flakes from wholemeal wheat and rice with chocolate150 g含有多少熱量?
Cereal flakes from wholemeal wheat and rice with chocolate150 g含有 612 kcal、12 g 蛋白質、114 g 碳水化合物和 9.9 g 脂肪。
Cereal flakes from wholemeal wheat and rice with chocolate200 g含有多少熱量?
Cereal flakes from wholemeal wheat and rice with chocolate200 g含有 816 kcal、16 g 蛋白質、152 g 碳水化合物和 13 g 脂肪。
Cereal flakes from wholemeal wheat and rice with chocolate250 g含有多少熱量?
Cereal flakes from wholemeal wheat and rice with chocolate250 g含有 1020 kcal、20 g 蛋白質、191 g 碳水化合物和 17 g 脂肪。
資料來源:Swiss FSVO 14153 · 每 100 g · 碳水化合物依歐盟食品標示計算,不含膳食纖維