了解餐盤裡的營養
Puffed or extruded cereals with cocoa or chocolate
熱量與營養成分
380
大卡kcal 每 100 g
蛋白質8.9 g
碳水77 g
脂肪2.8 g
營養成分
每 100 g% 每日參考值- 熱量 380 kcal —
- 蛋白質 8.9 g 18%
- 碳水化合物 77 g 28%
- 脂肪 2.8 g 4%
- 飽和脂肪 1 g 5%
- 膳食纖維 6.5 g 23%
- 糖 21 g —
- 鈉 210 mg 9%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 380 | 8.9 g | 77 g | 2.8 g |
| 50 g | 50 g | 190 | 4.5 g | 38 g | 1.4 g |
| 150 g | 150 g | 570 | 13 g | 115 g | 4.2 g |
| 200 g | 200 g | 760 | 18 g | 153 g | 5.6 g |
| 250 g | 250 g | 950 | 22 g | 192 g | 7 g |
相似食物
- Puffed wheat with honey or other sugars377 kcal / 100 g
- Puffed rice crispy385 kcal / 100 g
- Cereal flakes from wholemeal wheat and rice with chocolate408 kcal / 100 g
- Breakfast cereals rice puffed cocoa coated fortified vitamins b1 b2 b3 & folate & fe359 kcal / 100 g
- Mueslimix crunchy with chocolate443 kcal / 100 g
- Cereal bites filled with chocolate and hazelnuts446 kcal / 100 g
- Corn balls crispy with honey379 kcal / 100 g
- Corn flakes with sugar coated382 kcal / 100 g
- Muesli mix crunchy fortified with vitamin and mineral420 kcal / 100 g
關於Puffed or extruded cereals with cocoa or chocolate的常見問題
Puffed or extruded cereals with cocoa or chocolate100 g含有多少熱量?
Puffed or extruded cereals with cocoa or chocolate100 g含有 380 kcal、8.9 g 蛋白質、77 g 碳水化合物和 2.8 g 脂肪。
Puffed or extruded cereals with cocoa or chocolate50 g含有多少熱量?
Puffed or extruded cereals with cocoa or chocolate50 g含有 190 kcal、4.5 g 蛋白質、38 g 碳水化合物和 1.4 g 脂肪。
Puffed or extruded cereals with cocoa or chocolate150 g含有多少熱量?
Puffed or extruded cereals with cocoa or chocolate150 g含有 570 kcal、13 g 蛋白質、115 g 碳水化合物和 4.2 g 脂肪。
Puffed or extruded cereals with cocoa or chocolate200 g含有多少熱量?
Puffed or extruded cereals with cocoa or chocolate200 g含有 760 kcal、18 g 蛋白質、153 g 碳水化合物和 5.6 g 脂肪。
Puffed or extruded cereals with cocoa or chocolate250 g含有多少熱量?
Puffed or extruded cereals with cocoa or chocolate250 g含有 950 kcal、22 g 蛋白質、192 g 碳水化合物和 7 g 脂肪。
資料來源:Swiss FSVO 14141 · 每 100 g · 碳水化合物依歐盟食品標示計算,不含膳食纖維