了解餐盤裡的營養
Cannelloni filled with spinach and ricotta, prepared
熱量與營養成分
221
大卡kcal 每 100 g
蛋白質7.8 g
碳水15 g
脂肪14 g
營養成分
每 100 g% 每日參考值- 熱量 221 kcal —
- 蛋白質 7.8 g 16%
- 碳水化合物 15 g 5%
- 脂肪 14 g 18%
- 飽和脂肪 8.2 g 41%
- 膳食纖維 1.5 g 5%
- 糖 1.5 g —
- 鈉 340 mg 15%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 221 | 7.8 g | 15 g | 14 g |
| 50 g | 50 g | 111 | 3.9 g | 7.3 g | 7.2 g |
| 150 g | 150 g | 332 | 12 g | 22 g | 22 g |
| 200 g | 200 g | 442 | 16 g | 29 g | 29 g |
| 250 g | 250 g | 553 | 20 g | 37 g | 36 g |
相似食物
- Cannelloni filled with meat prepared191 kcal / 100 g
- Vegetable lasagne prepared133 kcal / 100 g
- Meat lasagne prepared154 kcal / 100 g
- Frozen entree pasta canneloni with cheese and spinach filling tomato-based sauce reduced fat heated102 kcal / 100 g
- Cannelloni cheese- and spinach-filled no sauce157 kcal / 100 g
- Pizza Calzone225 kcal / 100 g
- Frozen entree pasta canneloni with cheese filling tomato-based sauce heated114 kcal / 100 g
- Thin pancakes with vegetable filling prepared165 kcal / 100 g
- Spinach quiche189 kcal / 100 g
關於Cannelloni filled with spinach and ricotta, prepared的常見問題
Cannelloni filled with spinach and ricotta, prepared100 g含有多少熱量？
Cannelloni filled with spinach and ricotta, prepared100 g含有 221 kcal、7.8 g 蛋白質、15 g 碳水化合物和 14 g 脂肪。
Cannelloni filled with spinach and ricotta, prepared50 g含有多少熱量？
Cannelloni filled with spinach and ricotta, prepared50 g含有 111 kcal、3.9 g 蛋白質、7.3 g 碳水化合物和 7.2 g 脂肪。
Cannelloni filled with spinach and ricotta, prepared150 g含有多少熱量？
Cannelloni filled with spinach and ricotta, prepared150 g含有 332 kcal、12 g 蛋白質、22 g 碳水化合物和 22 g 脂肪。
Cannelloni filled with spinach and ricotta, prepared200 g含有多少熱量？
Cannelloni filled with spinach and ricotta, prepared200 g含有 442 kcal、16 g 蛋白質、29 g 碳水化合物和 29 g 脂肪。
Cannelloni filled with spinach and ricotta, prepared250 g含有多少熱量？
Cannelloni filled with spinach and ricotta, prepared250 g含有 553 kcal、20 g 蛋白質、37 g 碳水化合物和 36 g 脂肪。
資料來源：Swiss FSVO 1646 · 每 100 g · 碳水化合物依歐盟食品標示計算，不含膳食纖維
