TGI Fridays · Main dishes · January 2018 menu

Strawberry Waffle, Available At Select Locations Based On Ingredients & Equipment

TGI Fridays Strawberry Waffle, Available At Select Locations Based On Ingredients & Equipment has 550 kcal, 10 g protein, 76 g carbs and 21 g fat.

Nutrition facts

Nutrient	Per serving
Energy	550 kcal
Protein	10 g
Carbs	76 g
of which sugars	34 g
Fibre	4 g
Fat	21 g
of which saturated	2.5 g
Sodium	680 mg
Protein per 100 kcal	1.8 g

More main dishes from TGI Fridays

• Bacon Cheddar Omelet w/ Breakfast Potatoes & Multi Grain Toast 1,000 kcal
• BBQ Ribs, 1/2 Rack 830 kcal · 1/2 Rack
• BBQ Ribs, 1/2 Rack, Add Ons 420 kcal
• BBQ Ribs, Full Rack 1,190 kcal · Full Rack
• Bourbon Barrel Chicken 660 kcal
• Bourbon Barrel Salmon w/ Jasmine Rice Pilaf & Steamed Spinach 930 kcal
• Bourbon Barrel Salmon w/ Mashed Potatoes & Steamed Spinach 730 kcal
• Bruschetta Chicken Pasta 860 kcal

Figures are the ones TGI Fridays published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with TGI Fridays; names belong to their owners.

Source row: MenuStat item 178631.