TGI Fridays · Starters and sides · January 2018 menu

Mashed Potatoes

TGI Fridays Mashed Potatoes has 220 kcal, 4 g protein, 18 g carbs and 11 g fat.

Nutrition facts

Nutrient	Per serving
Energy	220 kcal
Protein	4 g
Carbs	18 g
of which sugars	1 g
Fibre	3 g
Fat	11 g
of which saturated	5 g
Sodium	560 mg
Protein per 100 kcal	1.8 g

More starters and sides from TGI Fridays

• Meatballs w/ Crostinis 520 kcal
• Mozzarella Sticks w/ Marinara Sauce 820 kcal · 6 Sticks
• Mozzarella Sticks w/ Marinara Sauce, The Fridays Combo 560 kcal
• Nachos w/ Chili & Cheese 1,060 kcal
• Pan Seared Pot Stickers 590 kcal · 6 Pot Stickers
• Spinach & Queso Dip 730 kcal
• Spinach & Queso Dip w/ Guacamole 770 kcal
• Steamed Spinach 160 kcal

Figures are the ones TGI Fridays published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with TGI Fridays; names belong to their owners.

Source row: MenuStat item 24197.