TGI Fridays · Starters and sides · January 2018 menu

Pan Seared Pot Stickers

A serving of TGI Fridays Pan Seared Pot Stickers (6 Pot Stickers) has 590 kcal, 18 g protein, 70 g carbs and 25 g fat.

Nutrition facts

Nutrient	Per serving (6 Pot Stickers)
Energy	590 kcal
Protein	18 g
Carbs	70 g
of which sugars	22 g
Fibre	2 g
Fat	25 g
of which saturated	9 g
Sodium	2,150 mg
Protein per 100 kcal	3.1 g

More starters and sides from TGI Fridays

• Spinach & Queso Dip 730 kcal
• Spinach & Queso Dip w/ Guacamole 770 kcal
• Steamed Spinach 160 kcal
• Warm Pretzels 1,190 kcal · 4 Pretzels
• Warm Pretzels, Hearth Baked 1,080 kcal
• 1 Choice Egg, Over Easy, Kids 130 kcal · 1 Egg
• 1 Choice Egg, Over Hard, Kids 130 kcal · 1 Egg
• 1 Choice Egg, Over Medium, Kids 130 kcal · 1 Egg

Figures are the ones TGI Fridays published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with TGI Fridays; names belong to their owners.

Source row: MenuStat item 24158.