TGI Fridays · Starters and sides · January 2018 menu

Spinach & Queso Dip w/ Guacamole

TGI Fridays Spinach & Queso Dip w/ Guacamole has 770 kcal, 22 g protein, 58 g carbs and 54 g fat.

Nutrition facts

Nutrient	Per serving
Energy	770 kcal
Protein	22 g
Carbs	58 g
of which sugars	5 g
Fibre	8 g
Fat	54 g
of which saturated	21 g
Sodium	2,350 mg
Protein per 100 kcal	2.9 g

More starters and sides from TGI Fridays

• Steamed Spinach 160 kcal
• Warm Pretzels 1,190 kcal · 4 Pretzels
• Warm Pretzels, Hearth Baked 1,080 kcal
• 1 Choice Egg, Over Easy, Kids 130 kcal · 1 Egg
• 1 Choice Egg, Over Hard, Kids 130 kcal · 1 Egg
• 1 Choice Egg, Over Medium, Kids 130 kcal · 1 Egg
• 1 Choice Egg, Sunny Side Up, Kids 130 kcal · 1 Egg
• 10 Traditional Wings, Herb Roasted 840 kcal · 10 Wings

Figures are the ones TGI Fridays published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with TGI Fridays; names belong to their owners.

Source row: MenuStat item 178353.