Red Lobster · Main dishes · January 2018 menu

Grilled Shrimp Salad & Cup of Soup, Seafood Gumbo

Red Lobster Grilled Shrimp Salad & Cup of Soup, Seafood Gumbo has 400 kcal, 21 g protein, 35 g carbs and 17 g fat.

Nutrition facts

Nutrient	Per serving
Energy	400 kcal
Protein	21 g
Carbs	35 g
of which sugars	4 g
Fibre	4 g
Fat	17 g
of which saturated	6 g
Sodium	1,390 mg
Protein per 100 kcal	5.3 g

More main dishes from Red Lobster

• Grouper 220 kcal
• Gulf Snapper 240 kcal
• Haddock 220 kcal
• Halibut 210 kcal
• Hand Breaded Shrimp 310 kcal
• Hand Breaded Shrimp w/ Cocktail Sauce 200 kcal
• Hand Shucked Oysters on the 1/2 Shell, Raw, 1/2 Dozen 300 kcal · 6 Oysters
• Hand Shucked Oysters on the 1/2 Shell, Steamed, 1/2 Dozen 570 kcal · 6 Oysters

Figures are the ones Red Lobster published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Red Lobster; names belong to their owners.

Source row: MenuStat item 176724.