Haddock
Red Lobster Haddock has 220 kcal, 43 g protein, 2 g carbs and 3.5 g fat.
220
kcal
43g
Protein
2g
Carbs
3.5g
Fat
Nutrition facts
| Nutrient | Per serving |
|---|---|
| Energy | 220 kcal |
| Protein | 43 g |
| Carbs | 2 g |
| of which sugars | 1 g |
| Fibre | 1 g |
| Fat | 3.5 g |
| of which saturated | 0 g |
| Sodium | 170 mg |
| Protein per 100 kcal | 19.5 g |
More main dishes from Red Lobster
- Halibut
- Hand Breaded Shrimp
- Hand Breaded Shrimp w/ Cocktail Sauce
- Hand Shucked Oysters on the 1/2 Shell, Raw, 1/2 Dozen
- Hand Shucked Oysters on the 1/2 Shell, Steamed, 1/2 Dozen
- Hand Shucked Oysters on the 1/2 Shell, Steamed, Dozen
- Hand Shucked Oysters on the Half 1/2 Raw, Dozen
- Jumbo Coconut Shrimp, 4 Course Feast
Figures are the ones Red Lobster published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Red Lobster; names belong to their owners.
Source row: MenuStat item 156250.
