Halibut
Red Lobster Halibut has 210 kcal, 38 g protein, 2 g carbs and 4 g fat.
210
kcal
38g
Protein
2g
Carbs
4g
Fat
Nutrition facts
| Nutrient | Per serving |
|---|---|
| Energy | 210 kcal |
| Protein | 38 g |
| Carbs | 2 g |
| of which sugars | 1 g |
| Fibre | 1 g |
| Fat | 4 g |
| of which saturated | 0.5 g |
| Sodium | 140 mg |
| Protein per 100 kcal | 18.1 g |
More main dishes from Red Lobster
- Hand Breaded Shrimp
- Hand Breaded Shrimp w/ Cocktail Sauce
- Hand Shucked Oysters on the 1/2 Shell, Raw, 1/2 Dozen
- Hand Shucked Oysters on the 1/2 Shell, Steamed, 1/2 Dozen
- Hand Shucked Oysters on the 1/2 Shell, Steamed, Dozen
- Hand Shucked Oysters on the Half 1/2 Raw, Dozen
- Jumbo Coconut Shrimp, 4 Course Feast
- Lake Whitefish
Figures are the ones Red Lobster published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Red Lobster; names belong to their owners.
Source row: MenuStat item 156251.
