Perkins · Main dishes · January 2018 menu

Grilled Garlic Tilapia & Shrimp Dinner

A serving of Perkins Grilled Garlic Tilapia & Shrimp Dinner (500 g) has 550 kcal, 35 g protein, 53 g carbs and 20 g fat.

Nutrition facts

Nutrient	Per serving (500 g)
Energy	550 kcal
Protein	35 g
Carbs	53 g
of which sugars	11 g
Fibre	4 g
Fat	20 g
of which saturated	8 g
Sodium	1,400 mg
Protein per 100 kcal	6.4 g

More main dishes from Perkins

• Grits 150 kcal · 168 g
• Hammin Egger 1,160 kcal · 386 g
• Homemade Meatloaf Dinner 1,150 kcal · 688 g
• Lemon Blueberry Pie Pancakes Platter 850 kcal · 458 g
• Macaroni & Cheese 300 kcal · 147 g
• Mediterranean Omelet 550 kcal · 322 g
• Mediterranean Smasher 1,020 kcal · 520 g
• Monterey Chicken Pasta 1,140 kcal · 595 g

Figures are the ones Perkins published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Perkins; names belong to their owners.

Source row: MenuStat item 132209.