Perkins · Baked goods · January 2018 menu

Bagel

A serving of Perkins Bagel (94 g) has 290 kcal, 6 g protein, 47 g carbs and 8 g fat.

Nutrition facts

Nutrient	Per serving (94 g)
Energy	290 kcal
Protein	6 g
Carbs	47 g
of which sugars	5 g
Fibre	2 g
Fat	8 g
of which saturated	2 g
Sodium	550 mg
Protein per 100 kcal	2.1 g

More baked goods from Perkins

• Bagel & Cream Cheese 630 kcal · 197 g
• Banana Nut Mammoth Muffin 790 kcal · 1 Banana Nut Muffin (201 g)
• Blueberry Mammoth Muffin 650 kcal · 1 Blueberry Muffin (199 g)
• Bran Muffin 520 kcal · 1 Bran Muffin (182 g)
• Buttered Sourdough Toast 390 kcal · 2 Slices (130 g)
• Buttered Wheat Toast 310 kcal · 2 Slices (100 g)
• Buttered White Toast 310 kcal · 83 g
• Chocolate Chocolate Chip Muffin 720 kcal · 1 Chocolate Chocolate Chip Muffin (199 g)

Figures are the ones Perkins published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Perkins; names belong to their owners.

Source row: MenuStat item 155251.