Perkins · Baked goods · January 2018 menu

Buttered Wheat Toast

A serving of Perkins Buttered Wheat Toast (2 Slices (100 g)) has 310 kcal, 12 g protein, 34 g carbs and 13 g fat.

Nutrition facts

Nutrient	Per serving (2 Slices (100 g))
Energy	310 kcal
Protein	12 g
Carbs	34 g
of which sugars	4 g
Fibre	6 g
Fat	13 g
of which saturated	3 g
Sodium	490 mg
Protein per 100 kcal	3.9 g

More baked goods from Perkins

• Buttered White Toast 310 kcal · 83 g
• Chocolate Chocolate Chip Muffin 720 kcal · 1 Chocolate Chocolate Chip Muffin (199 g)
• Cinnamon Roll 710 kcal · 187 g
• Cranberry Orange Mammoth Muffin 530 kcal · 1 Mammoth Muffin (185 g)
• English Muffin 230 kcal · 76 g
• English Muffin w/ Whipped Butter Blend 230 kcal · 76 g
• Lemon Poppy Seed Muffin 700 kcal · 210 g
• Mini Oatmeal Cranberry Cookie 150 kcal · 35 g

Figures are the ones Perkins published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Perkins; names belong to their owners.

Source row: MenuStat item 155254.