On The Border · Main dishes · January 2018 menu

2 Empanadas, Chicken Tinga w/ Original Queso

A serving of On The Border 2 Empanadas, Chicken Tinga w/ Original Queso (2 Empanadas) has 480 kcal, 18 g protein, 30 g carbs and 31 g fat.

Nutrition facts

Nutrient	Per serving (2 Empanadas)
Energy	480 kcal
Protein	18 g
Carbs	30 g
of which sugars	—
Fibre	3 g
Fat	31 g
of which saturated	16 g
Sodium	1,070 mg
Protein per 100 kcal	3.8 g

More main dishes from On The Border

• 2 Empanadas, Ground Beef w/ Original Queso 510 kcal · 2 Empanadas
• Border Bowl, Chicken 660 kcal
• Border Bowl, Portobello Mushroom 560 kcal
• Border Bowl, Shrimp 590 kcal
• Border Bowl, Steak 710 kcal
• Border Smart Chicken Fajitas 610 kcal
• Borders Best Lunch Fajitas, Chicken 310 kcal · Lunch Portion
• Brisket Quesadillas 1,300 kcal

Figures are the ones On The Border published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with On The Border; names belong to their owners.

Source row: MenuStat item 98805.