IHOP · Baked goods · January 2018 menu

Wheatberry Toast w/ Butter & Jam or Jelly

IHOP Wheatberry Toast w/ Butter & Jam or Jelly has 330 kcal, 7 g protein, 53 g carbs and 9 g fat.

Nutrition facts

Nutrient	Per serving
Energy	330 kcal
Protein	7 g
Carbs	53 g
of which sugars	17 g
Fibre	5 g
Fat	9 g
of which saturated	4.5 g
Sodium	440 mg
Protein per 100 kcal	2.1 g

More baked goods from IHOP

• White Toast w/ Butter & Jam or Jelly 250 kcal
• Whole Wheat Toast w/ Butter & Jam or Jelly 320 kcal
• 1 Flour Tortilla 280 kcal · 1 Tortilla
• 2 Biscuits w/ Butter 490 kcal
• 2 Corn Tortillas 120 kcal · 2 Corn Tortillas
• English Muffin w/ Butter 180 kcal
• Garlic Bread 160 kcal
• Marble Rye Toast w/ Butter & Jam or Jelly 440 kcal

Figures are the ones IHOP published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with IHOP; names belong to their owners.

Source row: MenuStat item 61470.