IHOP · Main dishes · January 2018 menu

Silver 5

IHOP Silver 5 has 460 kcal, 19 g protein, 38 g carbs and 25 g fat.

Nutrition facts

Nutrient	Per serving
Energy	460 kcal
Protein	19 g
Carbs	38 g
of which sugars	9 g
Fibre	2 g
Fat	25 g
of which saturated	10 g
Sodium	1,240 mg
Protein per 100 kcal	4.1 g

More main dishes from IHOP

• Spicy Poblano Omelette 1,070 kcal
• Strawberries & Cream Crepe, for Create Your Sweet Crepe Combo 420 kcal
• Strawberry Banana French Toast, for Create Your French Toast Combo 560 kcal
• Swedish Crepe, for Create Your Sweet Crepe Combo 370 kcal
• Sweet Cream Cheese Crepe w/ Peach Topping, for Create Your Sweet Crepe Combo 410 kcal
• Sweet Cream Cheese Crepe w/ Raspberry Topping, for Create Your Sweet Crepe Combo 420 kcal
• Weekday Breakfast Special 2 Egg Cheese Omelette w/ 2 Buttermilk Pancakes 750 kcal
• 1 Brioche French Toast, for Create Your Rooty Jr 210 kcal

Figures are the ones IHOP published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with IHOP; names belong to their owners.

Source row: MenuStat item 135864.