IHOP · Main dishes · January 2018 menu

Macaroni & Cheese w/ Applesauce

IHOP Macaroni & Cheese w/ Applesauce has 340 kcal, 10 g protein, 51 g carbs and 9 g fat.

Nutrition facts

Nutrient	Per serving
Energy	340 kcal
Protein	10 g
Carbs	51 g
of which sugars	16 g
Fibre	3 g
Fat	9 g
of which saturated	2.5 g
Sodium	660 mg
Protein per 100 kcal	2.9 g

More main dishes from IHOP

• Original French Toast, for Create Your French Toast Combo 520 kcal
• Silver 5 460 kcal
• Spicy Poblano Omelette 1,070 kcal
• Strawberries & Cream Crepe, for Create Your Sweet Crepe Combo 420 kcal
• Strawberry Banana French Toast, for Create Your French Toast Combo 560 kcal
• Swedish Crepe, for Create Your Sweet Crepe Combo 370 kcal
• Sweet Cream Cheese Crepe w/ Peach Topping, for Create Your Sweet Crepe Combo 410 kcal
• Sweet Cream Cheese Crepe w/ Raspberry Topping, for Create Your Sweet Crepe Combo 420 kcal

Figures are the ones IHOP published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with IHOP; names belong to their owners.

Source row: MenuStat item 153490.