Jr Chicken & Waffles
IHOP Jr Chicken & Waffles has 550 kcal, 20 g protein, 51 g carbs and 29 g fat.
550
kcal
20g
Protein
51g
Carbs
29g
Fat
Nutrition facts
| Nutrient | Per serving |
|---|---|
| Energy | 550 kcal |
| Protein | 20 g |
| Carbs | 51 g |
| of which sugars | 9 g |
| Fibre | 2 g |
| Fat | 29 g |
| of which saturated | 13 g |
| Sodium | 870 mg |
| Protein per 100 kcal | 3.6 g |
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Figures are the ones IHOP published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with IHOP; names belong to their owners.
Source row: MenuStat item 96261.
