Golden Corral · Main dishes · January 2018 menu

Mini Spinach Quiche

A serving of Golden Corral Mini Spinach Quiche (1 Each (86 g)) has 230 kcal, 5 g protein, 15 g carbs and 17 g fat.

Nutrition facts

Nutrient	Per serving (1 Each (86 g))
Energy	230 kcal
Protein	5 g
Carbs	15 g
of which sugars	1 g
Fibre	0 g
Fat	17 g
of which saturated	6 g
Sodium	460 mg
Protein per 100 kcal	2.2 g

More main dishes from Golden Corral

• Mini Steakburger 260 kcal · 1 Each (102 g)
• Mmm Mmm Meatloaf 140 kcal · 1 Piece (104 g)
• Mongolian Beef 290 kcal · 1 Cup (176 g)
• Oatmeal 120 kcal · 1 Cup (232 g)
• Omelets 270 kcal · 1 Each (125 g)
• Orange Chicken 390 kcal · 1 Cup (167 g)
• Oriental Pepper Beef 290 kcal · 1 Cup (186 g)
• Pancakes 80 kcal · 1 Each (31 g)

Figures are the ones Golden Corral published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Golden Corral; names belong to their owners.

Source row: MenuStat item 16533.