Shelled Edamame
Woodstock
141 kcal / 100g
13g
Protein
9g
Carbs
7g
Fat
6g
Fibre
Shelled Edamame
Woodstock
141 kcal / 100g
13g
Protein
9g
Carbs
7g
Fat
6g
Fibre
Organic Traditional Rolled Oats
Woodstock
378 kcal / 100g
13g
Protein
58g
Carbs
7g
Fat
9g
Fibre
Cold milled flaxseed
Linwoods
508 kcal / 100g
22g
Protein
3g
Carbs
40g
Fat
24g
Fibre
Maple syrup
Wood Homestead
333 kcal / 100g
0g
Protein
88g
Carbs
0g
Fat
—
Fibre
6 BRITISH FREE RANGE EGGS MEDIUM
Woodcote
114 kcal / 100g
11g
Protein
0g
Carbs
8g
Fat
1g
Fibre
British chicken drumsticks
Birchwood Farm
234 kcal / 100g
18g
Protein
0g
Carbs
18g
Fat
0g
Fibre
British chicken thighs
Birchwood Farm
160 kcal / 100g
18g
Protein
0g
Carbs
10g
Fat
0g
Fibre
British Free Range Medium Eggs
Woodcote
114 kcal / 100g
11g
Protein
0g
Carbs
8g
Fat
1g
Fibre
12 British free range eggs
WOODCOTE
131 kcal / 100g
13g
Protein
0g
Carbs
9g
Fat
1g
Fibre
British beef sirloin steak
Birchwood Farm
119 kcal / 100g
22g
Protein
0g
Carbs
3g
Fat
0g
Fibre
British beef lean diced steak
Birchwood Farm
113 kcal / 100g
21g
Protein
0g
Carbs
3g
Fat
1g
Fibre
Woodfired Pizza Base
Marks & Spencer
268 kcal / 100g
9g
Protein
44g
Carbs
6g
Fat
2g
Fibre
Wood pressed coconut oil
784 kcal / 100g
0g
Protein
0g
Carbs
83g
Fat
0g
Fibre
6 Medium Free Range Welsh Eggs
Woodcote
131 kcal / 100g
13g
Protein
0g
Carbs
9g
Fat
0g
Fibre
12 Large Free Range Welsh Eggs
Woodcote
113 kcal / 100g
11g
Protein
0g
Carbs
8g
Fat
0g
Fibre
6 Pork Chops
Lidl, Birchwood Farm
270 kcal / 100g
19g
Protein
0g
Carbs
22g
Fat
0g
Fibre
Free range medium eggs
Woodcote
114 kcal / 100g
11g
Protein
0g
Carbs
8g
Fat
0g
Fibre
Large Free Range Eggs
Woodcote
115 kcal / 100g
11g
Protein
0g
Carbs
8g
Fat
0g
Fibre
15 Mixed Sized Free Range Eggs
Woodcote
114 kcal / 100g
13g
Protein
0g
Carbs
9g
Fat
0g
Fibre
15 Mixed Size Free Range Welsh Eggs
Woodcote
131 kcal / 100g
13g
Protein
0g
Carbs
9g
Fat
0g
Fibre
Free Range British Eggs (Mixed Sizes)
Lidl, Woodcote
115 kcal / 100g
11g
Protein
0g
Carbs
8g
Fat
0g
Fibre
Milled Chia Seeds
Linwoods
482 kcal / 100g
20g
Protein
7g
Carbs
35g
Fat
28g
Fibre
Semillas de lino, girasol, calabaza, sésamo y bayas de goji
Linwoods
525 kcal / 100g
22g
Protein
11g
Carbs
40g
Fat
18g
Fibre
Graine de Chia Bio Moulues
Linwoods
435 kcal / 100g
24g
Protein
3g
Carbs
30g
Fat
29g
Fibre
Whole Chia Seeds
Linwoods
426 kcal / 100g
24g
Protein
7g
Carbs
27g
Fat
30g
Fibre
Flaxseed
Linwoods
525 kcal / 100g
23g
Protein
7g
Carbs
41g
Fat
21g
Fibre
Linwoods Shelled Hemp
Linwoods
617 kcal / 100g
35g
Protein
1g
Carbs
52g
Fat
5g
Fibre
12 eggs
KINSWOOD
140 kcal / 100g
13g
Protein
0g
Carbs
10g
Fat
0g
Fibre
Lamplight Decaf Coffee
Darkwoods
397 kcal / 100g
14g
Protein
40g
Carbs
15g
Fat
20g
Fibre