100g of Shelled Edamame contains 141 calories (kcal), 12.9g protein, 9.4g carbs and 7.1g fat.
Positive
per 100 gProteinHigh protein 12.9 g
04.27.114.1
FibreSource of fibre 5.9 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow energy density 141 kcal
0150400800
Calculate by serving size
Quantity
Serving
141
kcal
12.9
protein
9.4
carbs
7.1
fat
Nutrition Facts per 100g
Protein 34%
Carbs 24%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 141 kcal | |
| Fat | 7.1g | moderate |
| Saturated | 1.2g | low |
| Carbs | 9.4g | |
| Sugars | 1.2g | low |
| Fibre | 5.9g | |
| Protein | 12.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Shelled Edamame?
Shelled Edamame contains 141 kcal per 100g.
Is Shelled Edamame ultra-processed?
Shelled Edamame is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Organic shelled edamame.
Related lists
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