Shelled Edamame

10 oz
0042563007805 · opf
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100g of Shelled Edamame contains 141 calories (kcal), 12.9g protein, 9.4g carbs and 7.1g fat.

Positive

per 100 g
ProteinHigh protein 12.9 g
FibreSource of fibre 5.9 g
ProcessingUnprocessed
SugarLow sugar 1.2 g
Saturated fatLow saturated fat 1.2 g
SaltLow salt 0 g
EnergyLow calorie density 141 kcal

Calculate by serving size

Quantity
Serving
141
kcal
12.9
protein
9.4
carbs
7.1
fat

Nutrition Facts per 100g

Protein 34% Carbs 24% Fat 42%
NutrientAmountLevel
Energy141 kcal
Fat7.1gmoderate
Saturated1.2glow
Carbs9.4g
Sugars1.2glow
Fibre5.9g
Protein12.9g
Salt0glow

Common Questions

How many calories are in Shelled Edamame?
Shelled Edamame contains 141 kcal per 100g.
Is Shelled Edamame ultra-processed?
Shelled Edamame is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Organic shelled edamame.

Category