Organic Riced Cauliflower
Whole Foods Market
26 kcal / 100g
2g
Protein
2g
Carbs
1g
Fat
2g
Fibre
Organic Baby Spinach
Whole Foods Market
29 kcal / 100g
3g
Protein
2g
Carbs
1g
Fat
2g
Fibre
Organic Whole Milk
365 Whole Foods Market
66 kcal / 100g
4g
Protein
5g
Carbs
4g
Fat
—
Fibre
Brioche
Whole Foods
340 kcal / 100g
8g
Protein
50g
Carbs
10g
Fat
—
Fibre
Organic Light Balsamic Vinaigrette
365 Whole Foods Market
150 kcal / 100g
0g
Protein
3g
Carbs
15g
Fat
1g
Fibre
Organic Light Ranch Dressing
365 Whole Foods Market
167 kcal / 100g
3g
Protein
7g
Carbs
15g
Fat
0g
Fibre
Skipjack Wild Tuna
365 Whole Foods Market
124 kcal / 100g
27g
Protein
1g
Carbs
2g
Fat
0g
Fibre
Organic Light Brown Sugar
365 Whole Foods Market
375 kcal / 100g
0g
Protein
100g
Carbs
0g
Fat
0g
Fibre
Whole Milk Yogurt Vanilla
365 Whole Foods Market
88 kcal / 100g
4g
Protein
12g
Carbs
3g
Fat
0g
Fibre
Sweet Kale Chopped Salad, Just Salad
365 Whole Foods Market
37 kcal / 100g
3g
Protein
15g
Carbs
13g
Fat
2g
Fibre
Almonds Unroasted & Unsalted
365 Whole Foods Market
533 kcal / 100g
20g
Protein
20g
Carbs
50g
Fat
13g
Fibre
Flour Tortillas
365 Whole Foods Market
278 kcal / 100g
8g
Protein
47g
Carbs
5g
Fat
3g
Fibre
Organic multigrain sandwich bread
Whole Foods
219 kcal / 100g
13g
Protein
38g
Carbs
3g
Fat
6g
Fibre
Organic Ancient Grains Sandwich Bread
Whole Foods,Whole Foods Market
250 kcal / 100g
13g
Protein
41g
Carbs
3g
Fat
6g
Fibre
Plain Bagels
Whole Foods Market
247 kcal / 100g
8g
Protein
52g
Carbs
1g
Fat
1g
Fibre
Organic chickpea macaroni
Whole Foods Market
411 kcal / 100g
21g
Protein
66g
Carbs
6g
Fat
14g
Fibre
White hamburger buns
365 Everyday Value, Whole Foods, Whole Foods Market
264 kcal / 100g
8g
Protein
49g
Carbs
4g
Fat
2g
Fibre
Whole wheat english muffins
Whole Foods Market
197 kcal / 100g
8g
Protein
38g
Carbs
2g
Fat
—
Fibre
Roasted & salted cashews
365 Whole Foods Market
571 kcal / 100g
18g
Protein
29g
Carbs
46g
Fat
4g
Fibre
Omega 3
Whole Foods Market
20 kcal / 100g
0g
Protein
0g
Carbs
2g
Fat
—
Fibre
Raspberry kefir cultured whole milk vit d
Whole Foods Market
71 kcal / 100g
3g
Protein
8g
Carbs
3g
Fat
0g
Fibre
Greek Yogurt Plain
365 Whole Foods Market
88 kcal / 100g
9g
Protein
4g
Carbs
4g
Fat
0g
Fibre
Organic Apple Sweet & Savory Chicken Sausage
Whole Foods Market
176 kcal / 100g
16g
Protein
6g
Carbs
9g
Fat
0g
Fibre
Organic Spicy Italian Chicken Sausage
Whole Foods Market
118 kcal / 100g
19g
Protein
1g
Carbs
4g
Fat
1g
Fibre
Plain almondmilk unsweetened non-dairy yogurt, plain almondmilk
365 Everyday Value,Whole Foods,Whole Foods Market
93 kcal / 100g
3g
Protein
5g
Carbs
7g
Fat
1g
Fibre
Flaxseed
365 Whole Foods Market
577 kcal / 100g
23g
Protein
31g
Carbs
38g
Fat
23g
Fibre
Traditional dijon mustard, traditional
Whole Foods
100 kcal / 100g
0g
Protein
0g
Carbs
10g
Fat
0g
Fibre
Wild caught sockeye salmon fillets
365 Whole Foods Market
133 kcal / 100g
22g
Protein
0g
Carbs
4g
Fat
0g
Fibre
Organic Vanilla Bean Ice Cream
365 Whole Foods Market
208 kcal / 100g
4g
Protein
21g
Carbs
11g
Fat
0g
Fibre
Organic Strawberry Ice Cream
365 Whole Foods Market
177 kcal / 100g
4g
Protein
21g
Carbs
9g
Fat
1g
Fibre