100g of Organic Ancient Grains Sandwich Bread contains 250 calories (kcal), 12.5g protein, 40.6g carbs and 3.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 250 kcal
0150400800
Positive
per 100 gProteinHigh protein 12.5 g
07.512.525
FibreHigh fibre 6.3 g
03612
SugarLow sugar 3.1 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
250
kcal
12.5
protein
40.6
carbs
3.1
fat
Nutrition Facts per 100g
Protein 21%
Carbs 67%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 250 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 0g | low |
| Carbs | 40.6g | |
| Sugars | 3.1g | low |
| Fibre | 6.3g | |
| Protein | 12.5g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Organic Ancient Grains Sandwich Bread?
Organic Ancient Grains Sandwich Bread contains 250 kcal per 100g.
Is Organic Ancient Grains Sandwich Bread ultra-processed?
Organic Ancient Grains Sandwich Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC MULTIGRAIN AND SEED BLEND (ORGANIC SPELT FLOUR, ORGANIC BARLEY FLAKES, ORGANIC KAMUT KHORASAN WHEAT, ORGANIC BROWN RICE, ORGANIC BUCKWHEAT FLOUR, ORGANIC SUNFLOWER KERNELS, ORGANIC RYE FLAKES, ORGANIC MILLET, ORGANIC QUINOA FLAKES, ORGANIC AMARANTH FLOUR), ORGANIC VITAL WHEAT GLUTEN, ORGANIC CANE SUGAR, YEAST, ORGANIC MOLASSES, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC WHEAT FLOUR, ORGANIC WHEAT STARCH, ORGANIC SOY LECITHIN (EMULSIFIER), SEA SALT, ORGANIC DISTILLED WHITE VINEGAR, ORGANIC CULTURED WHEAT FLOUR, ASCORBIC ACID, MICROBIAL ENZYMES, SALT.
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English