Flaxseed

by 365 Whole Foods Market
16 oz
0099482477066 · opf
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100g of Flaxseed contains 577 calories (kcal), 23.1g protein, 30.8g carbs and 38.5g fat.

Nuts & seeds

Negative

per 100 g
EnergyHigh calorie density 577 kcal
Saturated fatSome saturated fat 3.9 g

Positive

per 100 g
ProteinSource of protein 23.1 g
FibreHigh fibre 23.1 g
ProcessingUnprocessed
SugarSugar-free 0 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
577
kcal
23.1
protein
30.8
carbs
38.5
fat

Nutrition Facts per 100g

Protein 16% Carbs 22% Fat 62%
NutrientAmountLevel
Energy577 kcal
Fat38.5ghigh
Saturated3.9gmoderate
Carbs30.8g
Sugars0glow
Fibre23.1g
Protein23.1g
Salt0glow

Common Questions

How many calories are in Flaxseed?
Flaxseed contains 577 kcal per 100g.
Is Flaxseed ultra-processed?
Flaxseed is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Organic brown flaxseed.

Category

Nuts & seeds

Other Servings

100g 1 serving (26g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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